Enliven Coaching Gym

Meet our little legend Jada one of our mini athletes who’s a regular in the kids room at Enliven! 🤎

While the kids play, the mums get to train hard and enjoy their own time to move, sweat, and feel strong again. Our kids room runs during the 9:30am classes Monday - Friday, so you can train without the stress of juggling little ones.

Got a baby or toddler who prefers to stay close? Easy, you can keep them in the pram beside you while you train.

At Enliven Coaching, we’re a family-first gym built for sporty, active mums who want to stay fit, strong, and confident for themselves and for the game of life. 💪🏽

JJ and Locker room chats here with the hardest workers in the room at EC💪🏽

Parents of teen athletes 🫵🏽 is your kid getting pushed off the ball, running out of steam, or missing games with injuries?

Our 10-Week Teen Strength & Conditioning Program at Enliven Coaching Gym Brookvale builds strength, speed and confidence so they perform better and stay in the game. Training starts now in the off season to prepare the ground work!

📅 Starts Monday 14 October (Term 4)
📅 Every Tuesday & Thursday
🕓 4:00–5:00 pm
📍 Enliven Coaching Gym, Brookvale

⚡ Spots are capped to keep coaching quality high.

DM US TODAY!

DRAFT WEEK – OPEN WEEK FOR NEW MEMBERS Pre season is on-ways!! The perfect time to lock in your training and start strong. For one week only, members can draft a friend into the gym for > OPEN WEEK < unlimited sessions, all week, for new members. Whether they’re chasing game day performance, building off-season strength, or they miss training in that team environment, this is their shot to join the Enliven team before the seasons kick off.📅 Starts Monday 18th August > Bring as many new teammates as you want! TAG your MVP and let’s get to work this pre-season!

MUMS have you been dibble-dabbling in sport again? Netball? Soccer? Touch footy? Have you noticed niggles and pain now that you’re a little older? 😮‍💨 It’s time to build your strength foundations! We’re not 20 anymore and able to skip the warm-ups and mobility work. We now need solid foundational strength and mobility to get the most from our bodies as we age! YES, you can still play sport but make sure your prep work is there to lay the foundations 🧱Grab a week trial pass to help elevate your sport, protect your body from injuries and also have the stamina for motherhood! https://enlivencoaching.com.au

True or TAAAARUUUEEE 😂 Raise your hand if you’ve asked what the workout is after the demo! ✋🏽😅

Drop into the locker room chat at Enliven and hear what our members have to say! If sports run in your veins and you’re always craving that team vibe, Enliven is where you can reignite your passion for training, surrounded by a culture and camaraderie that runs deep. 🙌🏽

🔥 Summer countdown is ON! 🔥Sign up this August & get your first month HALF PRICE on our Gold Membership! 😮✅ No lock in contracts ✅ No hidden fees✅ No upfront costs. 18 weeks to summer – let’s lock in! Come in for a trial today. https://enlivencoaching.com.au