Body Shape Warringah Mall

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Body Shape Warringah Mall Body Shape helps women achieve their health & fitness goals through personalised ongoing support.

Gym Staffed Hours:
Mon - Thursday: 8AM-8PM
Friday: 8AM-6PM
Saturday: 8AM-3PM
Sunday: 8AM - 1PM More than 70 group exercise classes per week including Pilates, Yoga, Zumba, Cycle, Boxing and Les Mills
Ladies only
Cycle studio
Cardio and strength training equipment
Functional Fitness Zone
Personal Training
Nutrition and Life Coaching
Creche (Kids Club) Indoor and outdoor
Change room and shower facilities
Open 7 days per week
Exclusive member discounts at 10+ Warringah Mall retailers
No bookings are required for the creche
Conveniently located within Warringah Mall (opposite Hoyts Cinemas on level 2) with access to parking and shops

Has anyone seen Batman and Buzz Lightyear in the same movie? 🤔 Because we’ve got the crossover Hollywood didn’t know it ...
22/10/2026

Has anyone seen Batman and Buzz Lightyear in the same movie? 🤔 Because we’ve got the crossover Hollywood didn’t know it needed! 😂

At Body Shape, little superheroes are always welcome! 🫧💜 We’re proud to offer a safe, inclusive, and interactive space where mums can focus on their fitness while their little ones play, explore, and make their own little adventures. ✨

Strong mums, happy little sidekicks. That’s how we do it! 🥹🫶

👶👧 For children 8 weeks – 12 years
➡️ Bookings via GymMaster

Sign them up with Body Shape Kids Club and leave your kids in our care while you do your workouts. 👶🍭

📞 02 9939 3311
📩 [email protected]

October is Mental Health Month, an important reminder that looking after our mental wellbeing is just as important as ca...
20/10/2026

October is Mental Health Month, an important reminder that looking after our mental wellbeing is just as important as caring for our physical health.

Movement, mindfulness, connection and simply taking time to slow down can all play a valuable role in supporting our wellbeing. This month, we’re encouraging our Body Shape community to make a little more space for themselves – to move, breathe, reset and reconnect.

🧘‍♀️ FREE Yoga & Yoga Nidra – Open to Everyone

To recognise Mental Health Month, Body Shape is offering a FREE 90-minute wellbeing session on Saturday 24th October.

🌿 60-minute Hatha Slow Flow – gentle, mindful movement designed to help release tension, slow the mind and reconnect with your body.

✨ 30-minute Yoga Nidra – a deeply restorative guided relaxation practice, allowing you to completely slow down, rest and reset.

📅 Saturday 24th October
⏰ 4pm-5.30pm
📍 Body Shape Female Fitness Centre – Warringah Mall
💜 FREE for Body Shape members AND members of our wider community

No yoga experience is necessary. Everyone is welcome, so bring a friend, family member or someone who could benefit from a little time just for themselves.

Claim your free sessions👉 https://bodyshapewarringah.gymmasteronline.com/booking/class/186941981?schedule=week

Take 90 minutes for you. Breathe. Move. Rest. Reset. 💜

12/10/2026

Burn & Build brings cardio and strength together for a full-body workout designed to challenge you, build muscle, and help you feel stronger in your body.💪

Because strong feels good. Join us every Wednesday at 8:30AM.

See you there!

Bookings via Gymmaster

09/10/2026

Friday plans?🤔

We’re thinking… punch it out, work up a sweat, build your strength!

Join Shelley for Box Fit every Friday at 4:30PM and finish the week feeling strong, capable, and ready for whatever comes next.🔥

Book your class through GymMaster or contact reception to sign up⬇️
📞 02 9939 3311
📩 [email protected]

A little reminder to slow down. 💜Your everyday habits can play a big part in how you feel — from the quality of your sle...
08/10/2026

A little reminder to slow down. 💜

Your everyday habits can play a big part in how you feel — from the quality of your sleep to how you move, eat,breathe, rest, and connect.

Small habits. Consistent care. A more supported you. ✨

Which one are you working on this week

07/10/2026

THIS SATURDAY, we’re inviting you to a join us for an afternoon of reconnecting with yourself and with the women around you.

Join ELISE GRIFFIN | SoulBreath from SoulBreath for a deeply nourishing afternoon designed to help you step away from the noise of everyday life and return to a place of calm, connection and ease.

📅 Saturday 10th of October
⏰ 4pm - 6pm
📍 Body Shape Warringah Mall

The session will begin with gentle, intuitive movement to release tension from the body before settling into restorative breathwork to soothe the nervous system and quiet the mind. From there, allow yourself to be completely held by the healing vibrations of a beautiful sound bath - a space where there is nothing to do, nowhere to be, and no one who needs anything from you.

Afterwards, we’ll slowly return for tea, nibbles and meaningful connection with a beautiful community of women.

Come exactly as you are. Whether you’ve been feeling overwhelmed, disconnected or simply longing for time to fill your own cup, this is your invitation to pause, receive and be supported.

Leave feeling lighter, grounded, restored and deeply connected.

No experience is necessary -all are welcome.

Few spots left, so be sure to reserve your place early.

Book here!
https://bswm.bodyshape.com.au/breath-and-sound-event-0726-3778

Heads up, ladies! Long weekend alert📢We’ll be running a modified schedule this Monday. Please check class times ahead of...
02/10/2026

Heads up, ladies! Long weekend alert📢

We’ll be running a modified schedule this Monday. Please check class times ahead of your visit 💜

📞 02 9939 3311
📩 [email protected]

Here’s to stronger bodies, stronger minds, and becoming a little more you with every session.Our Progress Fitness Challe...
29/09/2026

Here’s to stronger bodies, stronger minds, and becoming a little more you with every session.

Our Progress Fitness Challenge officially kicked off last Saturday, and the energy was AMAZING! Now it’s time to show up, move your body, challenge yourself, and most importantly enjoy the journey.💜

Let’s do this! ✨

More and more of our members are discovering just how powerful a massage can be for both the body and mind.Whether it’s ...
28/09/2026

More and more of our members are discovering just how powerful a massage can be for both the body and mind.

Whether it’s a focused 30-minute treatment to release tension in a specific area, or a relaxing full-body therapeutic massage, taking time to recover, reset and recharge is an important part of looking after yourself.

And with Hidden Dragon conveniently located right here inside Body Shape, it’s the perfect addition after a workout, class or sauna session.

Hidden Dragon is passionate about helping women make self-care a regular part of their routine - not just an occasional treat. That’s why we’re excited to announce that exclusive Body Shape discounts are here to stay!

Body Shape Members: $30 OFF any massage - Code: BSMEMBER30

Seniors: $40 OFF any massage - Code: HEALTH40

Give your body the recovery and care it deserves. ✨

A safe, inclusive, and interactive environment is what we offer to our fellow mums and their little ones.🫧 👶👧 For childr...
25/09/2026

A safe, inclusive, and interactive environment is what we offer to our fellow mums and their little ones.🫧

👶👧 For children 8 weeks – 12 years
➡️ Bookings via GymMaster

Sign them up with Body Shape Kids Club and leave your kids in our care while you do your workouts. 👶🍭

Kids Club Hours:
Monday to Friday (8:15am-11:30am)
Saturday (8:00am-11:45am)

📞 02 9939 3311
📩 [email protected]

Address

Shop 601/127 Old Pittwater Road, Warringah Mall
Brookvale, NSW
2100

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