A modern gym, sauna and functional training zones
100+ Group Classes per week
Best Crèche in Sydney
Welcome to Premier Health & Fitness Brookvale - the best value fitness centre on the Northern Beaches. Modern and spacious facility with top of the range new equipment, the best ever gym crèche, Group Exercise classes and very competitive prices, Premier Health & Fitness Centre is the only choice for your fitness needs. Our friendly staff, quality Group Exercise trainers and great members make for an unrivalled atmosphere – fun, positive, friendly and importantly results focused.
31/08/2026
Wondering if you're lifting heavy enough? 👀
If you can do 10 more reps, your weights haven't changed in months, or every workout feels easy… it might be time to level up.
Not sure where to start? Our team is always happy to help.
Looking for a gym with a crèche on the Northern Beaches? 👶
At Premier Health & Fitness Brookvale, our Little Rascals crèche makes fitting in a workout that little bit easier.
Open 7 days a week, the crèche welcomes little ones from just 6 weeks old, with dedicated zones for babies, toddlers and children aged 3+, plus soft play, reading and craft areas and experienced carers.
Even better? No crèche bookings required, simply bring the kids along and get your workout in.
27/08/2026
Not sure what Reformer Pilates class is right for you? At Premier Health & Fitness, our Reformer class options are designed to progress with you:
✨ Control: Beginner-friendly, with a focus on technique, form and confidence.
✨ Flow: Intermediate, full-body training with seamless, continuous movement.
✨ Athletic: Advanced, dynamic Reformer combining Pilates and functional movement.
With 50+ Reformer Pilates classes every week in Brookvale, there's plenty of opportunity to find the class that works for you.
24/08/2026
Looking for group fitness classes on Sydney’s Northern Beaches?
At Premier Health & Fitness, we offer 150+ classes every week, with no bookings required. Simply check the timetable, turn up and get moving.
21/08/2026
Looking for the best gym on the Northern Beaches? 👀
Don't just take our word for it. See what our members have to say about training at Premier Health & Fitness.
From our extensive gym floor and group fitness classes to Reformer Pilates, crèche and more, come in for a tour and see why so many locals choose Premier.
18/08/2026
Fitness Passport members, you're welcome here. 👋
Looking for a Fitness Passport gym on the Northern Beaches?
Your membership gives you access to Premier Health & Fitness Brookvale, including our gym floor, group fitness classes, Reformer Pilates, crèche, sauna and more.
Come in for a tour or chat with our friendly team to get started.
Looking for cable tricep exercises to try at the gym?
One cable machine, three ways to train your triceps. With a few simple adjustments, you can switch between rope tricep extensions, pushdowns and overhead tricep extensions.
Save this for your next upper-body workout at Premier Health & Fitness Brookvale.
13/08/2026
Ever wondered how much your Reformer Pilates springs actually weigh? 💭
Spring resistance can vary depending on the Reformer, but each colour is designed to give you a different level of support or challenge.
Meet the Trainer: Brad Williams, one of our trainers at Premier Health & Fitness.
With 12 years of experience, Brad specialises in strength training and weight loss, helping members build confidence both in and out of the gym.
Come and say hi next time you're training at Premier Health & Fitness Brookvale or chat to Brad about your fitness goals.
Cardio isn't punishment, It's part of a balanced training plan.
Strength training builds muscle. Cardio strengthens your heart, improves endurance and helps you recover between sessions.
The good news? Cardio doesn't have to mean running laps. Whether it's cycling, boxing, group fitness or simply walking on an incline, it all counts.
At Premier Health & Fitness, your membership gives you plenty of ways to mix strength and cardio, so you can train in a way you'll actually stick with.
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |