Liz is a Hatha and Yin Yoga teacher, Energetic Healer and Meditation Facilitator.
I’m passionate about our subtle energy systems and how yoga influences
our physical, mental, emotional and spiritual well-being.
17/01/2026
Bedtime Stories That Calm & Connect Interactive Books Developed To Help Children With Their Emotions Embark on a transformative journey with Conscious Stories, intentionally designed to help you cultivate deeper connection with your children while teaching them how to navigate specific emotions. Buy a Conscious Stories Book Bundle to....
03/07/2025
For Love Of - FLO Newport
Love this.
12/11/2024
Recycling
22/05/2024
Most of us have daily schedules; people to care for and connect with; and constant stimulation throughout our everyday existence.
We may be experiencing low grade stress on a daily basis, but often it is not entirely obvious.
But when we let go completely, we realise that we were not in balance or rested and we missed the subtle signs and the need for letting go.
I created this workshop for your self care and for you to become more aware of your subtle energy. Join me: www.awakeningyoga.com.au/eventsandcourses