09/05/2022
Its all on offer.
J-Train Outdoor Athletic
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Outdoor Athletic is our outdoor based training system. We have 6 sessions per week focussing on everything the serious training ju**ie needs.
If you want to be pushed to your limit, get a great workout in that is based largely off a majority of our Athletic Performance protocols, but love being outdoors, this is for you! Mon- Strength - Nolan Reserve - 6:30pm
Tues - Boxing - South Curl Curl - 6:15am
Wed - Strength - Nolan Reserve - 6:30pm
Thurs - Conditioning - Nolan Reserve -6:30pm
Friday - Endurance- Mystery Location - 6:15am
Saturday - X-Treme Conditioning -
Nolan Reserve - 7:45am
09/05/2022
09/05/2022
All members now have access to
Wrestling
Jiu Jitsu
Boxing
Strength
+ even more conditioning sessions
Great opportunity to master all trades.
We are building from the ground up and looking to educate and up skill in a variety of disciplines.
DM to get involved.
22/04/2022
☀️☀️OPEN SESSION ☀️☀️
Saturday 30th of April!
Starting at Nolan Reserve….
Tag your gym buddy that needs to get moving before Winter strikes 🥶 ❄️
18/04/2022
On Tuesdays, we box.
We perform all sort of combinations while the great watchful eye of is constantly monitoring and adjusting technique
We have the best mats in the game - thanks to
Tag a mate that needs to throw some .hushetskiy fists 🥊
6:30pm every Tuesday at J-Train Athletic. 28 Cross St Brookvale
13/04/2022
Wednesday strength camp
07/04/2022
Throw back Thursday.
Big Saturday Open sessions are a crowd favourite.
We go a little extra spicy, creative and draw a good crowd.
03/04/2022
Every 6 weeks we test
Strength:
3RM Trap bar Deadlift, Box Squat, Bench Press
Conditioning:
1.2km Shuttle
Endurance:
5km
An excellent way to assess our members goals and performance
31/03/2022
Throwback Thursdays.
A few fresh faced young pups getting saváge at
Can you guess what year this was?
29/03/2022
Our team of coaches are sport fanatics and carrybthat sport team culture into our training.
We also get a bit of from some of the greats.
Which superstars are in the 🐐 category or who is underrated??
28/03/2022
Friday Morning Endurance Mystery Location sessions are a hate love type situation.
Coach second favourite location is none other than North Curl Curl.
He definitely doesn’t get any messages begging to switch it up
27/03/2022
A quick insight into with our very own &
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25/03/2022
Squad.
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Location
Category
Contact the business
Telephone
Website
Address
Brookvale, NSW
2100
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 8am - 5pm |