The award winning health and fitness clubs loved by more than 90,000 women across Australia🏋️‍♀️
03/09/2026
No machines, just a mat, a ball, and your own bodyweight. The room's dark and moody, the energy isn't. That small ball forces a level of control most people don't know they're missing, and every woman in the room works through it together.
Join Fernwood Browns Plains today so you can try Mat Pilates: https://bit.ly/FFBPJoin
Work at your own pace. Every level's welcome, with an assortment of weights so you choose what fits your strength. Your coach pushes, you decide how far.
Sign up for FIIT30 at Fernwood Browns Plains so you can train at your own pace: https://fernwood.me/FIIT30PBP
Strength days, cardio days, upper body, lower body - pick the session that matches your goal that day.
Thirty minutes, structured stations, a coach pushing you through every rep.
Try 7 days at Fernwood Browns Plains for $7 so you can access every class this September: http://bit.ly/FFBP7DP
Jess coaches every member one-on-one, every session, three times a week. No group, no guessing, just real coaching and results members actually feel. That's why they bring their friends.
Ready to try HYPOXI at Fernwood Browns Plains?
Enquire about HYPOXI at Fernwood Browns Plains so you can get coached one-on-one from session one: https://join.hypoxi.com.au/campaign/initialconsult/browns-plains/
30/08/2026
FIIT30 pushes your strength, stamina, and mindset in 30 minutes, with your coach guiding your form and pace through every station. Every round builds power and control, with real support behind the intensity. Women finish every class stronger than they walked in.
Try FIIT30 free at Fernwood Browns Plains so you can push your limits with real support: https://fernwood.me/FIIT30PBP
Something's coming this September. The Unstoppable Challenge, free for all members, built around group training, PT sessions, and gym floor work, however you like to move. Join in and see what unstoppable feels like.
Join Fernwood Browns Plains today so you're a member before the Unstoppable Challenge kicks off: https://bit.ly/FFBPJoin
Mind. Body. Breath. Yoga slows all three down together, guided through gentle flow and deep breathing in a room full of women doing the same. No experience needed, just a mat and a willingness to slow down. You'll walk away peaceful, stretched, and refreshed.
You're never lifting alone in this room, with women around you calling out every set and pushing through every rep together. Classes run high-energy and synced, no experience needed, just a willingness to show up. You'll walk away carried by the energy of the women beside you.
Get started with Body Pump here: https://bit.ly/FFBPJoin.
Slow down. Every rep on the carriage gets held, controlled, cued by our instructor until the deeper muscles switch on. This is where real strength builds, one controlled inch at a time.
Experience Reformer at your own pace:Click the link to join https://join.fernwoodfitness.com.au/reformer-pilates/browns-plains/
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 6pm |
| Saturday | 8am - 11am |