conquer_and_inspire

Conditioning apparent one week out from
Bringing in my best self from the last competition.

12 kg heavier and much more lean muscle and tapper.

Trained myself differently this time around and really strived to change my body shape.
I listened to a podcast from and and the description of me, spoken about by these two amazing humans, was my deltas where absolutely stunning , and extremely conditioned and my tapper for a white girl was friggen awesome, that is only black girl genetics... Really took the critic on board and my now focus is on my weaknesses..
Bring on another killer off season.. It just drives me to be even better!!!

My husband, My Life, My Home..
I love you 😍

Just spoke to my husband.
I miss him crazy.
Baby l need you so much.
I wish this COVID was over.
I love you to the moon and back until my last breath.
You are my life, my world, my home.❤️

My little guy. Quality time at the beach enjoying each other’s company.
This little human makes me want to be a better person every single day.
I love you Ashe Rhys more than you’ll ever know.
You make me so proud and l will forever do my utmost to make you happy..

Beautiful inside and out.
Appreciate what you have!
Love unconditionally. There should be no conditions on true love❤️❤️

It’s ok, not to be ok!

Know your worth

Body is definitely changing