01/01/2022
I have Changed my Page name and finally connected Insta-
https://www.facebook.com/pilatesbytanyaPT/
PT Health & Fitness Mentor
Personal & individual tailored therapy approach to your fitness goals regardless of your current level,my studio is personal and private, a place where you can be yourself,a place where together we can achieve that healthy you.
25/12/2021
Merry Christmas to all my beautiful clients, what a fun year we have had πππ
Looking forward to another fantastic year 2022 πππ
09/12/2021
We love our Pilates Sticks!
Come join us Tuesday-Wednesday-Friday-Sat π§
25/11/2021
Thoughts while doing Pilates π€ͺ
04/09/2021
A HUGE shout out to my PT client Margret who has lost 7.5kg .To say I am so PROUD of her achievements is an understatement.
Through Healthy Eating and My Exercise program she has inspired all of us.
If you want to lose weight, it doesnβt mean limiting yourself to only two meals & salads on a daily basis. It means you have to eat smart and do exercise that suits you!
Well done Margaret πππ
01/09/2021
Nothing like Feeling more motivated when you and your buddy encourage each otherβ¦.you'll work harder (and get better results!). ...
Thanks Flynn for your encouragement with Mimi!!!
Great team work!!
08/06/2021
Twinning with my beautiful client today!
28/05/2021
Tuesday 1st June @ 9am - B***y Barre Therma Bands
Wednesday 2nd June @ 11am-1 Reformer Available
Thursday 3rd @11.30-B***y Barre X-tend
Friday 4th @ 9am -B***y Barre Magic Ring
Friday 11am- PT space available
Saturday 5th @ 9.30 B***y Barre Pilates Stick