Lifeforce Wellbeing

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Lifeforce Wellbeing Supporting your Wellbeing through movement, mindfulness and Community. Yoga, Qi Gong, Pilates, Meditation, and Wellbeing Retreats! Namaste

Empowering you to make positive changes. We take the best of Yoga, Pilates, Qi Gong and functional exercise to stretch, strengthen and improve balance, flexibility, core strength and fitness and then add Meditation and Pure Essential Oils to relax and revive!! This is a safe, supportive, fun and non competitive place to make real changes. Remember that when you take the time to give to yourself, you then have more to give to others!

13/10/2026

Wellbeing Wednesday 🥇

Namaste 🙏🏼 from Mudjimba Beach🔆💦💙🐬Sun is up ☀️Surf is up 🌊Who’s up for Beach Yoga and Qi Gong?🧘‍♀️The sand mat is waitin...
09/10/2026

Namaste 🙏🏼 from Mudjimba Beach🔆💦💙🐬
Sun is up ☀️
Surf is up 🌊
Who’s up for Beach Yoga and Qi Gong?🧘‍♀️
The sand mat is waiting on this stunning beach morning.
7:30am .. .. beach access between 124 and 125🌈💛💫

02/10/2026

Peaceful and calm on the beach today … no wind and a lovely mild temperature … see you at 7.30 for Beach Yoga ☀️🙏🏼

Lifeforce Wellbeing

For the first time we are taking the Lifeforce Retreat experience to Vietnam. We have hosted over 34 retreats around th...
02/10/2026

For the first time we are taking the Lifeforce Retreat experience to Vietnam. We have hosted over 34 retreats around the world and this time we have chosen Hoi An for all the things we look for every time ~ warm people; extraordinary food; beautiful surroundings; and a pace that allows you to slow down and breathe. This retreat is small on purpose. There are only 10 spaces! You will move your body, rest, eat, laugh, and share amazing experiences with a group of people there for the same reason as you. There is no competition ~ just support, connection and that sense of safety to be as you are. All the details on the website … see the link in the bio.

Namaste 🙏🏼 Mudjimba Beach this morning…A beautiful morning, there are clouds ⛅️ and a breeze 🌬️🌴🐬so wear your layers. Th...
25/09/2026

Namaste 🙏🏼
Mudjimba Beach this morning…A beautiful morning, there are clouds ⛅️ and a breeze 🌬️🌴🐬so wear your layers.
The sand mat is waiting 🧘‍♀️☮️
Come to Zen Beach Yoga🤍7:30am.
Beach access between 124 and 125.

What beach yoga dreams are made of ☀️ ☀️ ☀️
18/09/2026

What beach yoga dreams are made of ☀️ ☀️ ☀️

Stunning morning on Mudjimba beach … join us for beach yoga at 7.30 ☀️ ☀️ ☀️ 🌊 🧘‍♀️

My original vision for Lifeforce Wellbeing over 22 years ago … and still today ~ movement, stillness, connection and com...
07/09/2026

My original vision for Lifeforce Wellbeing over 22 years ago … and still today ~ movement, stillness, connection and community. I’m so proud of what we have all created together ❤️❤️❤️❤️

Address

Square Dance Centre 260 Dixon Road
Buderim, QLD
4556

Opening Hours

Monday 9am - 10am
Tuesday 9am - 6:30pm
Wednesday 6am - 10:30am
Thursday 5:30pm - 6:30pm
Friday 8am - 10:15am
Saturday 8am - 9am

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