23/08/2026
🌴 Vrikshasana in a ❤️
Lifeforce Wellbeing
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Supporting your Wellbeing through movement, mindfulness and Community. Yoga, Qi Gong, Pilates, Meditation, and Wellbeing Retreats! Namaste
Empowering you to make positive changes. We take the best of Yoga, Pilates, Qi Gong and functional exercise to stretch, strengthen and improve balance, flexibility, core strength and fitness and then add Meditation and Pure Essential Oils to relax and revive!! This is a safe, supportive, fun and non competitive place to make real changes. Remember that when you take the time to give to yourself, you then have more to give to others!
23/08/2026
17/08/2026
At the moment there are not the words to describe our Journey to Stillness, Strength and Self-Discovery … except to say that it was all that and more …
Stillness - Strength - Self Discovery - Spectacular Sunrises - Sunsets - Sunshine - (new) Skills - Sisterhood - Support - Special opportunities 😉- & SO much laughter. Memories I will hold dear - friends I will cherish forever and events I will never forget !!! Thank you from the bottom of my heart to a very special group of ladies! Matur Suksma ❤️🙏🏼❤️
02/08/2026
I’m in Bali right now preparing for our “Journey to Stillness, Strength & Self Discovery Retreat” … but just wanted to remind you that there is still very limited space available on our November Retreat to Karioitahi Beach, New Zealand. Perched on the cliffs of the wild west coast of the North Island … Sole use (King bed/private ensuite) luxury glamping tents … everything that you have come to expect from a Lifeforce Retreat ~ Qi Gong, Yoga, meditation, amazing food, spectacular sunsets, deep connections around the camp fire and under starry skies…. including one day/night exploring Auckland city (sole use hotel accommodation).
I’d love to share this extraordinary corner of Aotearoa with you. Only two spaces left so if you’ve been feeling the gentle nudge, now is the perfect time to reach out.
Details here:- https://www.lifeforcewellbeing.com/events/aotearoa-new-zealand-the-retreat
31/07/2026
26/07/2026
Your class schedule for the last week of July …
You can book in here:
https://lifeforceyoga.as.me/
24/07/2026
Namaste 🙏🏼
Sun rise at Mudjimba Beach🔆💦💙🐬
Stunning morning for beach yoga🏝️
Wear your layers as the breeze is cool.
7:30am .. .. beach access between 124 and 125🌈💛💫
13/07/2026
We still have some space if you would like to join us this November on the Wild West coast of the North Island, New Zealand.
Experience something unforgettable. Share laughter, mindful movement, nourishing food, authentic connection, and soul-stirring adventures with a small group of like-minded people in one of the most breathtaking and untouched corners of Aotearoa.
15th to 20th November.
See the link to our retreats in the bio … or visit lifeforcewellbeing.com
01/07/2026
A week of Wellbeing in paradise 🇬🇷 🩵 Not just a yoga holiday ~ an Odyssey! Join us next June
lifeforcewellbeing.com
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Location
Category
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Address
Square Dance Centre 260 Dixon Road
Buderim, QLD
4556
Opening Hours
| Monday | 9am - 10am |
| Tuesday | 9am - 6:30pm |
| Wednesday | 6am - 10:30am |
| Thursday | 5:30pm - 6:30pm |
| Friday | 8am - 10:15am |
| Saturday | 8am - 9am |