Move to Balance Pilates

Foundations subscription on my website now open.

Ideas and frameworks that will help you think differently about what it is to be an excellent group Pilates teacher

Located at “The Meadows” ▪️Make your goals achievable ▪️ We run small group classes ▪️ all levels ▪️individualised programs available 🔹 Move to Balance Pilates

Happy new year 🔸 excited to see you in the studio next week 🔸 Move better, stronger, with balance and agility 🔹 Move to Balance Pilates

Thank you ▪️ through the ups and downs of the year ▪️ you make the studio a great community ▪️ we’ve loved cheering you on, celebrating your triumphs 🔹 let’s do it again in 2026

Find us at “The Meadows” on Karawatha Street. Small group classes 🔹 friendly 🔹 inclusive 🔹 NDIS 🔹 room to move 🔹 get stronger 🔹 nourish your joints 🔹 We are all about YOU 🙌 Move to Balance Pilates 🔸 Easy parking

At Move to Balance Pilates we are all about YOU ⭐️ Nestled in leafy Buderim Meadows on Karawatha Street ▪️ plenty of parking 🔹 You won’t get lost in our groups - small, friendly. 🔹 Privates are available with a time that suits you. 🔷 find us at https://movetobalancepilates.com.au/

Practice the thing you want to achieve 🔹 it may not look as you want it to…it will change and get better as you turn up, put in effort in a graded way. Handstands might not be your thing…I want to be able to kick up my heels and have fun with my grandies, so why not 😉😚💃

Turn up 🔸 work all of you 🔸 see those strength gains 🔸 so you can do everything thing else with ease 🔸 Pilates is the whole body exercise 🔸 gymnastic based