Blood, Sweat & Beers Bundaberg

It was so great to get out for a run in beautiful Burnett Heads and Bargara and thank you so much to the crew for hosting 😁

Sorry I had to dash off before coffee ... next time we'll try and stay longer 😏☕️

- Al

Hi there, Blood, Sweat & Beers Bundaberg 😁 Al here from BSB Brisbane!

We will be up in Bundy for a fleeting visit this weekend (reef trip all day Saturday, so unfortunately no parkrun), but would love to try and squeeze in a quick run early Sunday morning if anyone is keen / already planning one?

Please feel free to comment on this post and we'll try and co-ordinate something! I'll also bring up some BSB swag (don't get too excited, haha) to give away to encourage company for my run ;)

- Al & Verne

Blood, sweat & beers Mid-week evening runs every Monday and Wednesday, including a coached interval session and informal Sunday runs each week, plus ad hoc running, cycling, triathlon and social events. All welcome!

Well done to all the BSB Bundy crew who ran at Sunshine Coast! Great to see you out there 👏🏻💪🏻

Sorry if I (Al / ) was a bit distracted at the end, I had a very important marathoner to support 😄🙏🏻

Merry Christmas everyone!

Wishing you all a blessed and very merry Christmas!!! Thank you to everyone who has contributed their time, energy and support to BSB over this crazy year 😍🤩

We appreciate each and every one of you ... you make what it is 🤗

For those of you getting your parkrun fix tomorrow, will be heading to Southbank, there will be a good contingent at Lota and another batch that I know of (celebrating a 50 milestone!!!) at Minnippi 🤩🥳

Have a wonderful Christmas with your loved ones 😍🥳🎄

So great to see some of the Blood, Sweat & Beers Bundaberg crew this weekend and to put some more names to faces 😁👌🏻

Thank you so much for your hospitality and company on the run 😎

Look forward to seeing a few of you at at Bridge to Brisbane next weekend and we will definitely be back soon and try and encourage a few more Brisbane BSB'ers to join us 🌊☀️⛱🏃🏻‍♂️🏃🏻‍♀️

We'll get Shaz on the marketing, she'll convince them 😉😁

- Al & Verne

Big shout out to these legends doing The Blackall 100 this weekend ... have an amazing time and feel free to add some photos and updates on how you all went! 💪🏻😎

Awesome work by today at the 7 Cairns Marathon Festival 🥳☀️🔥

Great work by Scott (pictured 😎👏🏻) and Tammy 👏🏻💪🏻

Also, a huge shout out to Scott for channelling "the BSB way" to the maximum ... when we were leaving, after about 5.5hrs, the marathon tail enders were still coming in and Scott was there cheering for them, determined to wait for the very last gentleman who was doing it tough in that heat!

Thank you for repping with pride and doing an awesome job of representing everything we stand for!!! 🤗