Coach Squid

Coach Squid Personal Training and Strength and Conditioning

31/03/2021

WIN!! One month of free personal training 🙌🏼🙌🏼 (can be online or in house @ Goodlife Bundall)

First prize: 1 month free PT which includes a training programme, weekly guidance and goal setting session.

Second prize: 2 free PT sessions and a free training program.

To go in the draw make sure to be following .squid and tag 3 friends below!! Extra entry if you share to stories.

Good luck everyone - change starts now!!!

Train smarter not harderReaching your fitness goals doesn’t mean you have to sacrifice everything. Balance and consisten...
25/03/2021

Train smarter not harder
Reaching your fitness goals doesn’t mean you have to sacrifice everything. Balance and consistency is key when it comes to chasing long term results.
Here at Coach Squid I pride myself in providing realistic, valuable and evidence based information.
With a Bachelor in sports and exercise science and a post grad in strength and conditioning, training programmes can be tailored specifically to meet your needs and your schedule.
You can find me on the Gold Coast Bundall or alternatively I can offer online options.
The first step to reaching your goals is taking action. 🏋🏽‍♀️💯
Contact [email protected] to get in touch or flick me a DM.

Address

Bundall, QLD

Telephone

+61435678505

Website

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