18/02/2026
Ready to Feel Like Yourself Again? You Asked. We Created. - https://mailchi.mp/6da80deba526/ready-to-feel-like-yourself-again-you-asked-we-created-9305621
THE PILATES METHOD
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from THE PILATES METHOD, Pilates Studio, Level 1 10/15 Tedder Avenue, Main beach, Bundall.
18/02/2026
18/02/2026
Ready to Feel Like Yourself Again? You Asked. We Created. - https://mailchi.mp/ce2d270db046/ready-to-feel-like-yourself-again-you-asked-we-created-9305619
18/02/2026
Clinical precision. Himalayan calm. And a space designed for you to return to
Untitled - https://mailchi.mp/dc6a67f5a73a/ready-to-feel-like-yourself-again-you-asked-we-created
15/12/2025
Hello Beautiful People, I want to extend my heartfelt thanks for your loyalty, your trust, and the honour of working with your bodies, wellbeing, and friendship throughout the year. It has truly been a privilege to move alongside you and nurture this special community.
As we approach the close of another incredible year together, The Pilates Method will be taking a short restorative break.οΏ½οΏ½The studio will be closed from 23β28 December, as well as 1 January!
https://mailchi.mp/880cb3f7f0f9/happy-pilates-holiday-time-9304128
02/03/2024
Reinjuring yourself? At the Pilates Method, we have a strong commitment to educating our students on the fundamentals of biomechanics and anatomy. We believe in empowering individuals with the knowledge and self-awareness necessary for them to safely and confidently explore any physical activity or exercise. Our warm and supportive environment fosters a nurturing educational experience. Knowledge is power, and at the Pilates Method, we're dedicated to sharing it with you in abundance."
24/02/2024
Are you fed up with those nagging back pains caused by prolonged sitting? Well, fret no more because The Pilates Method in Main Beach has the ultimate solution tailored just for you! π
Get ready to experience the magic of our specialized clinical Pilates practice designed to fortify your back muscles, improve balance and enhance your posture, all within the serene ambiance of our Main Beach studio! πͺ
Under our expert guidance, you'll master the precise muscle recruitment techniques needed to maintain a strong, resilient back and impeccable posture. Say farewell to discomfort and hello to a rejuvenated, pain-free lifestyle! π
Don't let back pain dampen your zest for life. Embark on this exhilarating journey with us towards stronger you. Your body deserves it, and so do you! π
Here is our incredible Grace Djurovitch teaching Tom Perkins & Anne Seville in a semi private session on hip rejuvenation and spinal strength.
14/02/2024
Suinee Wong blesses our Pilates studio with her radiant presence four times a week. Her impressive advancements over 10 years demonstrate an unwavering passion for healthy living and power of clinical Pilates. Kuudos Suinee Wong on prioritizing her well-being, feeling great and ageing with grace and power!
Of course! Here are 10 hashtags that are ideal for Pilates on the Gold Coast, specifically in Main Beach:
28/01/2024
Pilates gives ironman star the edge IF you thought that pilates was a Zen-based activity for women, ironman Kendrick Louis wants to have a word.
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Location
Category
Telephone
Address
Level 1 10/15 Tedder Avenue, Main Beach
Bundall, QLD
4217
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 10am |