17/03/2020
Getting the pump on on 👊
Kids Getting Strong
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Kids Getting Strong is a fun and exciting exercise class for ages 10-17. Any child/teen can do this
The original Force Fitness FitKids and Next Gen Teen training.
20/02/2020
WOW! 🤘
🔵⚪️
Massive shout out to Mitch showing leadership in the kids strength.
Here you will see a glimpse of Mitch demonstrating 1 of 7 movements to our newest member Riley.
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Well done to Riley for a fantastic start 💪
19/02/2020
Big shout out to Preeti from Tuesday night kids strength class. 👌💪
Keep up the hard work!
13/02/2020
ATTENTION:
No Fit Kids class tonight due to unforeseen circumstances
06/02/2020
Kids strength class week 2 off with a bang. A great session showing great team work amongst old and new participants.
Results and development to come!! 💪
03/02/2020
Meet Mitch, he is becoming an idol amongst the FIT KIDS in Kids Strength. Here he is seen to be completing 1 Arm Rows. Go Mitch! .fitness.studio 0432614853
Enrol Now.🤘
Located in Bundoora, Vic
30/01/2020
Term 1 kicked off this week and boy was it a great start to the term!
Featuring Mitch with his Trap Bar deadlift 3x10 🤘
Contact us for your child to join our kids strength crew 😎😎
13/01/2020
Dear Parents,
Happy New Year!
Could you please confirm which days you will be enrolling your children into for term 1 of FIT KIDS 2020 ASAP. 😁
Tuesday 4.15pm-4.55pm
And/OR
Thursday 4.15pm-4.55pm
Term 1 begins the week of 27th January.
Coach Luke.
08/11/2019
What a little champion. Meet Alex. This week putting up a 50kg Barbell Deadlift in class. Great job Alex, keep up the hard work!
24/10/2019
Now stop. These deadlifts are not perfect and technical drills were followed through with after the video was taken to improve that load through the legs and straighten the back.
But what is important for these kids is that they feel the difference between poor form and safe form.
Learning via feel as these kids perform the Deadlift can be overly developmental for their progress and understanding. Proprioception (feedback on bodies position) becomes better if you know wrong from right and you learn from mistakes.
Watch them both improve with position of the back hips and legs every repetition.
Note: Yes 28kg. It was a jump for them but they were up to see how they’d go. Little bit more work before they nail it.
Good work Alex and Charlotte ✅
17/10/2019
Fit Kids- Kids Strength is underway for term 4 and every child should be very pleased with their start to the new program.
If your interested a tailored gym program for your child to complete in a controlled environment please contact us today.
Classes operate:
Tuesday 4.15pm-4.55pm
Thursday 4.15pm-4.55pm
14/10/2019
Meet Mia ✌️
Dancing and swimming are her specific sports. Mia turns up every week for Kids Strength to work towards a stronger and coordinated body to enhance her sport performance.
Go Mia 👌
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Location
Category
Contact the business
Telephone
Address
4/4 The Concord
Bundoora, VIC
3083
Opening Hours
| Monday | 4pm - 4:50pm |
| Wednesday | 4pm - 4:50pm |