Bungendore Traditional Karate

15/09/2026

What is your next challenge? Join us for a free trial lesson and learn traditional Okinawan Goju-Ryu.

11/09/2026

Set yourself a challenge, and join in the 2026 International Kata Challenge!

09/09/2026

Taking inspiration from Sensei David Lambert and his recent post on Seichusen and posture, we spent time on Monday night working on our posture in our katas. Using the beanbags gave us an opportunity to identify where our posture still has some room for improvement, especially as we got higher up the katas. It was definitely not as easy as Sensei DJ made it look!

06/09/2026

The boards are here, all that needs to happen is for them to be broken! Just a reminder, for those who have ordered boards and only train on Mondays, you will be break your boards tonight. For those who attend either both Mondays and Thursdays or only Thursdays, you will be breaking your boards on Thursday!

06/09/2026

05/09/2026

Counting down for this amazing event!

27/08/2026

Time to add some dates to the calendar! What an exciting year ahead

26/08/2026

For those who have registered (or if you are a teen or adult and thinking of registering), the final schedule for the Asia Pacific Gasshuku is now available. I am so excited!!! Countdown is on!

21/08/2026

Our short video from last year's board breaking week. If you are keen to participate this year, there is still time to order your boards - orders close 27 August 2026

14/08/2026

Winter sports coming to an end and looking for something else to help you achieve your fitness goals? Looking for something to challenge you? Or simply looking to do something for you?

Then come and try traditional Okinawan karate. We run classes on Mondays and Thursdays for ages 3 to 99+, and offer free trial lessons.