Vanilla Training Club.

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vanilla Training Club., Personal trainer, Burleigh Heads.

Exclusive Training Club

Specialising in:
- Strength & Conditioning
- Body Recomposition
- Calisthenics & Streetlifting
- Boxing
- Female Specific Programming

Completely Private Training Sessions & Facility Access

26/04/2022

🦋

Photos from Vanilla Training Club.'s post

25/03/2022

🏛 These walls have seen pain, heard struggle and felt angst. These walls have turned bad days to good, turned stress to relief and struggle to strength. These walls have seen progression, created change and built confidence. What is made here cannot be bought, it must be earnt ⚡️

24/03/2022

Effective 4 Exercise Chest Specific Workout ⚡️

A1. BB INCLINE PRESS 3x3:6:8 T=2001 RIR=3-2
B1. DB FLAT PRESS 3x10-12 T=3100
C1. COSTAL PEC DIP 3x8-12 T=3100
D1. STERNAL PEC CABKE FLY (Mechanical Dropset) 5 Pause Reps AMRAP STANDARD REPS AMRAP PRESS STYLE RIR=0

20/03/2022

Highly requested.

As a member you will now gain access to professionally designed bespoke meal plans.
If you can’t find the time to track or are lacking in meal ideas, this is for you.

The library and plans will be updated continuously and new variations will become available as they are designed 🔥

07/03/2022

Site & App Now Live ⚡️

A culmination of almost 10 years of knowledge & real world application. This was designed with the sole intention to help as many people as possible reach their full physical potential.

Welcome to the Vanilla Training Club.
Link in bio 👉