Base 9 Fitness

☀️HAPPY HUMP DAY☀️

Whether you have come to 1 class or attended a class every day this week, we are so proud of you! Seeing our members show up, hold themselves accountable and move their body is so inspiring! 🤩

Book in your next class via the link in our bio or message us for a free trial 📱

Classes for the rest of the week:
WEDNESDAY- SUPER SESSION💦💪🏼
THURSDAY- BASE STRENGTH💪🏼
FRIDAY- BASE CARDIO💦
SATURDAY- SUPER SESSION💦💪🏼

☀️HAPPY FRIYAY BASE FAM☀️

Make sure you book in for tomorrows SUPER SESSION to start your weekend off right! Click the link in our bio to secure your spot💪🏼

We just want to say we are so proud of everyone who attended a class this week! The vibes were high and you all worked so hard! 🖤

💪🏼 BASE STRENGTH 💪🏼

Our class “BASE STRENGTH” is a full body weighted workout where form is perfected with the help of our amazing trainers! 🏋️‍♂️

Focusing on compound and isolation movements, you are sure to get a full body pump 🔥

Be sure to book your next class via the link in our bio 📱

We have an amazing SUPER SESSION class planned for all of our members tomorrow and know you will all smash it! 💪🏼

If you have any specific goals for the week you’d like to share, feel free to drop them below 🫶🏼

If you’re not a member, shoot us a message and claim your FREE trail so that you don’t miss out! 🤩

See you all tomorrow!

🚨DISCOUNTED MEMBERSHIP🚨

Refer a friend in the month of September or October and BOTH receive a FREE WEEK off your membership‼️

Tag a friend below to let them know you want them to be your new work out bestie 🏋️‍♂️

Contact us to find out more:
📧 [email protected]
📱 0438 155 793

CONSISTENCY OVER PERFECTION ✨

Just remember consistency is so much more achievable and important than perfection! It’s all about balance in life, you can absolutely enjoy the fun side of life all while holding yourself accountable!

Keep your eyes peeled as we will be announcing something in the coming months that will help you become more consistent and hold you accountable💪🏼

💛 R U OK ? 💛

Today is R U OK day however this is something that should be asked EVERY day!

Below are some questions to ask others if you think they aren’t doing too well to help support them:
- What’s been happening?
- Have you been feeling like this for a while?
- I’m ready to listen if you want to talk?

You can always seek other professional help via Beyond Blue, Head To Health, Head Space & Life Line to name a few 🫶🏼

Please remember our team are ALWAYS here to help & support you so don’t hesitate to send us a message

✨Progress is best measured by how you FEEL✨

Book in your next class via the link in our bio to see what it’s all about🏋️‍♂️

With 3 different classes..BASE STRENGTH, SUPER SESSIONS & BASE CARDIO..there is a class for everyone no matter what your fitness level 💪🏼

✨EMPOWER, INSPIRE & MOTIVATE✨

Here at BASE 9 FITNESS, we are going to be your #1 cheerleader! Pushing you to be the best version of yourself mentally AND physically 💪🏼

Having a community of like minded people that are there to support you not only inside the gym, but also outside of the gym is so important!

We know it can be daunting stepping into a new gym, so if you see a new member in your class, why not say hey and EMPOWER, INSPIRE & MOTIVATE them throughout the workout 🏋️‍♂️

💪🏼 Come check out all the new renovations made to the gym!

With all new equipment, classes and design, you’ll have every reason to visit us for your next session…there’s something here for everyone 🏋️‍♂️

Haven’t trained at BASE 9 FITNESS yet? What are you waiting for? Message us today to receive you’re FREE trail pass so that you can see what all the hype is about 🔥

✨BASE 9 FITNESS wants to welcome you with open arms for a free trail✨

If you have been thinking of signing up but need a sign to do so, THIS IS IT

💪🏼 To claim your free trail, simply send us a message to get started! We can’t wait to see you at the gym soon 🫶🏼

💦SWEAT SUPER SESSION💦

We are holding a sweat super session on Monday 11th of September to celebrate the re-opening and re-branding of BASE 9 FITNESS 🤩

⏰ Class times: 5am, 6am, 9:15am, 4:30pm, 5:30pm

This session is going to be a full body workout aimed at raising your heart rate and pushing you to your limit 💪🏼

Feel free to come on down and check out the class or you can also book via the app link in our bio📱

We can’t wait for you to all see the new gym and get to know all of the amazing members 🫶🏼