GCA Tennis

Celebrate the Aussie Open with 30% off Term 1 junior coaching!

Book online at gcatennis.com.au and use code AO2026 to secure your spot.

This special offer is only available for a limited time, so give your child the opportunity to develop their skills and enjoy tennis this term."

"String tension might be the most overlooked aspect of your tennis game! 🎾
Think of it like tuning an instrument - get it right and everything clicks. Whether you're crushing winners from the baseline or placing precise shots at the net, there's a tension that's perfect for YOUR game. Save this post and take it to your local stringer!

🧠 TENNIS TIP WEDNESDAY: Beat Match Nerves With This Simple Trick!

Feeling tight when serving out a match? Here's what actually works:

*THE "RESET" BREATHING TECHNIQUE:
- Take 3 deep breaths before each serve
- Inhale for 4 counts, hold for 4, exhale for 6
- This slows your heart rate and relaxes tight muscles

*PRACTICAL FOCUS TIP:
Instead of thinking "Don't double fault," focus on a specific target - pick a spot 6 inches inside the service box and aim there.

*BODY LANGUAGE HACK:
Between points, keep your shoulders back and walk with purpose. Your physical posture directly affects your confidence level.

*THE NUMBERS GAME:
Remind yourself: "I've made this serve hundreds of times in practice." Trust your muscle memory!

Try these techniques in your next match - they're game-changers! 🎾

PH: 0466 156 003
Email: [email protected]

Master Your Two-Handed Backhand! 💥

Is your backhand holding you back? Let’s change that with a few game-changing tips:

✅ Turn your shoulders FIRST – this sets up everything
✅ Hit IN FRONT – contact point should be at your front hip
✅ Use your LEGS – power comes from the ground up
✅ Let BOTH HANDS work together – top guides, bottom supports

🚫 Mistake to avoid: Don’t just swing with your arms – you’ll lose both power & control!

🔥 Pro tip: Practice weight transfer drills to build natural power into every shot!

Want to take it to the next level? 💪
Book a coaching session with us and get personalised guidance to transform your backhand. Let’s hit! 🎾
PH: 0466 156 003
Email: [email protected]

Master Your Two-Handed Backhand! 💥

Is your backhand holding you back? Let’s change that with a few game-changing tips:

✅ Turn your shoulders FIRST – this sets up everything
✅ Hit IN FRONT – contact point should be at your front hip
✅ Use your LEGS – power comes from the ground up
✅ Let BOTH HANDS work together – top guides, bottom supports

🚫 Mistake to avoid: Don’t just swing with your arms – you’ll lose both power & control!

🔥 Pro tip: Practice weight transfer drills to build natural power into every shot!

Want to take it to the next level? 💪
Book a coaching session with us and get personalised guidance to transform your backhand. Let’s hit! 🎾
PH:0466156003
EMAIL: [email protected]

Little Champs Play Here!💪🏼🥇

Is your child full of energy and ready to try something fun?

Let them shine on the court with our exciting Saturday Junior Fixtures! ✨

✅ FREE Trial Available!

📅 Every Saturday Morning

🎾 8AM – Red Ball (5–8 yrs)

🎾 9AM – Orange Ball (7–11 yrs)

🏆 Skill building, confidence, and lots of smiles!

📍 GCA Tennis – Where little legends begin!

📞 Book now: 0466 156 003 | 📧 [email protected]

🎾 TENNIS TIP: Perfect Your Serve Stance!

Your serve starts from the ground up! Here’s what our coaches focus on:

✅ Feet shoulder-width apart
✅ Front foot at 45° angle to baseline
✅ Keep your weight on the balls of your feet
✅ Knees slightly bent for power

😎BONUS TIP: After your ball toss, pause briefly in the “trophy position” (racquet up behind your head) - this creates consistent timing and rhythm! 🏆

❌AVOID THIS MISTAKE: Don’t grip your racquet too tightly - it reduces control and spin ability. Think “firm handshake” grip! 🤝

Practice this stance and watch your serve consistency improve! 📈

Want personalized coaching tips? Book a lesson with our experienced coaches!👇🏻

[email protected]
PH: 0466 156 003

🎾 NEW SEASON ALERT! 🚦✨
Our Saturday Morning Junior Fixtures are back starting 19th July! Perfect for young players to develop match skills, make friends and have fun on court.

🎈 Red, Orange, Green & Yellow Ball
🕗 Start times: 8am, 9am, 10am, 11am
💰 Only $15 per morning

📍 GCA Tennis Centre of Excellence
📩 Book your spot today — email [email protected] or call 0466 156 003.

Let’s get the kids playing more matches and loving the game! 🎾⭐

🎾 MONDAY NIGHT DOUBLES IS BACK! 💥
Ready to level up your game? Join our fun and competitive Monday Night Doubles Fixtures for intermediate to advanced players.

✔️ New season starts July 14th
✔️ Only $15/week
✔️ Divisions 1 & 2
✔️ Great atmosphere & awesome tennis community!

📍 113-135 Christine Avenue, Burleigh Waters
📩 Spots fill fast — register now via the link in bio or email [email protected]
📞 Questions? Call us on 0466 156 003

🎾 NEW SEASON ALERT! 🚦✨
Our Saturday Morning Junior Fixtures are back starting 19th July! Perfect for young players to develop match skills, make friends and have fun on court.

🎈 Red, Orange, Green & Yellow Ball
🕗 Start times: 8am, 9am, 10am, 11am
💰 Only $15 per morning

📍 GCA Tennis Centre
📩 Book your spot today — email [email protected] or call 0466 156 003.

Let’s get the kids playing more matches and loving the game! 🎾⭐

🎾 Big News! 🎾
Our High Performance Coach Roger Marquass is back on court for private sessions! 💪✨

This is your chance to get personalised, high-performance training directly from the best. Work on your technique, footwork, strategy, and match play with expert guidance tailored to your game.

✅ $150/hr for all students
✅ Only $100/hr for our squad, Group and Fixtures players
✅ $175/hr for semi-private (2 players — bring a friend!)

Whether you want to fix a weakness, master your serve, or take your game to the next level — this is for you. Spots are limited, so grab yours now!

[email protected]
PH: 0466 156 003

🎾 Holiday Camp is here at GCA Tennis! 🏆
Looking for fun these school holidays? Join us for game-based tennis drills, prizes, coaching, and even a sausage sizzle or pizza! 🍕🔥
🗓️ June 30, July 1, 2, 3
🕣 8:30 AM – 1:00 PM
👧 Ages 6–12
💰 Only $45/day – racquet hire just $2!
📍Spots are limited — scan the code or register via the link in our bio!
Let’s play tennis and have fun together! 🎉