Mama Dance is especially for pre and post natal Mama's to come and dance in a safe and fun environment. Yoga mats are provided. Please message for more info.
Coming soon to Burleigh Heads, Mama Dance is a fun and safe place for new and expecting mums to express their creativity through the beauty of contemporary dance. With over 20 years experience teaching dance, Mama Dance's founder has incorporated low-impact exercises aimed at strengthening the core abdominal muscles, light cardio, and gentle stretching for increased flexibility, into a 1/2 hour wa
13/12/2018
Happy Friday Mamas! I have three tickets to giveaway to tomorrow's 10am Wiggles show in Brisbane! Comment and tag me, or pm me, if you'd like to snap them up! Wishing everyone has a safe and Merry Christmas! Love Jules. xoxo
Update: Tickets have been claimed. 😊💛🥳
16/12/2017
Thank you to all the lovely Mamas and Babas who came and enjoyed our very special end of year Christmas class. Wishing everyone a safe and happy holiday break. Merry Christmas! 😍
23/11/2017
We are looking forward to some dancing tomorrow and hopefully to meeting some new mamas and bubs! 😍
21/11/2017
What a lovely class we had last week! Who's coming on Friday? Don't forget your first class is free in November. Join our group for class times, updates and special promotions!
https://www.facebook.com/groups/1530056070400257/
19/11/2017
Good to know. 😍
Neuroscientists Finally Revealed The Number One Exercise For Slowing Down The Aging Process As we grow old, some of us start developing a rather negative relationship with the mirror because it starts showing off our grey hairs, our body’s saggy parts, and the many lines on our face
04/10/2017
Only two more sleeps until the very first Friday morning class of Mama Dance! I hope to see you there. 😃
03/10/2017
With just a few days to go until Mama Dance classes start back for term 4, have you registered your place yet? Inbox or join the group:
https://m.facebook.com/groups/1530056070400257
02/10/2017
TERM 4 SCHEDULE IS BELOW!! 😁🤸♀️
Enjoy your last week of holidays students and get ready for one BIG last term of the year!!!!! 👏👏👏👏👏👏👏👏👏
www.aerialangels.com.au
02/10/2017
The Mama Dance program includes gentle exercises aimed at building core strength while looking after your abdominal and pelvic floor muscles, and caters to all fitness levels.
01/10/2017
Only a few days until Mama Dance returns from Spring Break. Message or post your enquiries on the Mama Dance Australia Group.
https://m.facebook.com/groups/1530056070400257
30/09/2017
Dance like no one is watching. 🙈
29/09/2017
Only one week to go until classes resume for term 4. I'm excited! 😃