Source Conditioning

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Bodyscans now available at Source Conditioning!
In 5 minutes find out your bodyfat in kilos and percentage, muscle mass, visceral analysis, basal metabolic rate and much more.

If your not assessing your just guessing.

Message Rick to book your spot now!

Hi Crew,
Am looking for 2-3 girls max to join a client in a semi private group session, weight loss and strength work 3 early sessions per week.
Please PM if interested
Cheers

Strength and Conditioning session tonight 6pm, who’s in?

Don't forget Pilates with Nika 5.30am Wednesday 😃
Everybody welcome and just $5

Awesome first Pilates Class this morning 😃
These girls will be happy to tell you how great Nika is and welcome you along next week
Just $5 for a 40 min session

Hi Team and all the guys at Source Conditioning. Starting Tuesday 20th Feb yoga class will be at 06:30am until 07:30am. Nice and early in the morning so you can get your yoga on and be ready to take on the day. Bring your mat, towel, water and smile. See you on your mat. Cheers Kel

Hi Team, Our new Pilates class starts tomorrow 😊
Nika is a great coach and you will feel amazing
Just $5 each for a 40min class
Upstairs from 5.30am
Just turn up with a towel and water bottle and you're ready to go 👍

Hi Guys,
New timetable update for yoga at Source Conditioning Burleigh. New time: Tuesdays at 07:30am - Beginner vinyasa. Opportunity to start building a beautiful and safe way to start to open your hips and shoulders and complement your weight training. BYO mat, towel and water. Look forward to catching up on Tuesday.
Cheers Kel