RK POD - My Favourite Run

RK POD - My Favourite Run incorporates a Speed & Agility program designed to suit a range of sports for adults & children.

We are also a boutique style running group providing coaching for all levels of fitness.

05/06/2026

ZEUS has arrived. surprised me with this little cutie.

30/05/2026

50km trail race done. Qualifier for Kosci Miler ticked. Thank you for supporting me. You were superb.

30/05/2026

Sunday night 6:45pm is a Blue Moon. ( second Full Moon in the month)

27/05/2026

12/05/2026

Special numbers on the streak today. Don’t Stop Believing.

02/05/2026

It’s a happenin’ thing…❤️

29/04/2026

Happy Palindrome Day. Rain. Pain. Heat. Injury. Tired. Sick. Just keep going. Run Streak Day 3443. Don’t Stop Believing.

27/04/2026

Beauty in the gutter

20/04/2026

Every day is a special one. Keep on running. Never give up.

14/04/2026

Solo Wednesday…😂

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Burleigh Heads

http://www.rkpod.com.au/

Burleigh Heads, QLD