The Gym Burleigh

The Gym Burleigh

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Redefining 24/7. Thoughtfully curated indoor and outdoor spaces, cardio deck, hyrox zone, dedicated leg studio and recovery.

01/06/2026

Legend of the Month: Sophia 🌟

Sophia has been a member with us for 9 months and in that time has visited the gym 170 times, which is an incredible effort and a serious reflection of her consistency.

But beyond the numbers, Sophia is an absolute bundle of joy. She brings amazing energy every time she walks through the door, always has a smile on her face and genuinely makes the gym a better place.

She also clearly cares about the space. She looks after the gym, respects the equipment and carries herself in a way that reflects exactly the kind of environment we want to create here.

Members like Sophia are what make THE GYM. such an incredibly welcoming place. She brings sunshine with her every time she’s in and makes coming to the gym more enjoyable for myself and everyone around her.

Congratulations Sophia. Very well deserved 🤝

26/05/2026

We love you all đź«¶

14/05/2026

Lost and found haul 🔥

Photos from The Gym Burleigh's post 12/05/2026

Epic morning at the P3 Pulse event on Saturday!

We had so much fun running the strength session on North Burleigh beach with the team from 🤝

Thanks to for hosting such an awesome event! And thanks to all you weapons who showed up, got sandy and absolutely crushed it 🔥

05/05/2026

The least aesthetic full body sesh you’ll see today 🤝

30/04/2026

April Legend of the Month, Luca 🤝

Luca’s in super early most mornings and straight into it. You’ll usually find him in the outdoor zone, crushing cardio or smacking out some compound lifts.

Not only does he clean up after himself, he cleans up after others too and takes real pride in the space. We’re super grateful for that!

On top of that, he’s a great guy. Always smiling, always up for a chat.

Balancing all of this while running a business and raising a young family says a lot. Serious consistency and discipline.

It doesn’t go unnoticed 🙏

23/04/2026

PT Matthew taking you through the OG chest builder… the barbell bench press.

Looks simple, but most people are leaving a lot on the table with their setup, positioning and control. Dial this in and it makes a big difference.

Matt’s currently offering a free initial session if you want some guidance, a form check, or just someone to push you a bit harder.

Message him directly or reach out to us if you’re keen 🤝

15/04/2026

Our new PT Matthew shows you through his favourite back exercise, the barbell bent over row 🔥

This bad boy hits your lats, upper back and rear delts… everything you need to build a strong, thick back!

Looks simple, but most people butcher it. Stay tight, control the weight and actually pull with intent.

If you’re not feeling it where you should, just grab us and we’ll sort it 🤝

12/04/2026

Most underrated glute builder? 45° hip extension 🔥

Eva shows you how to get the most out of it for a proper glute, hammy & lower back burn.

Simple on the surface… but makes a big difference once you dial it in.

Plus a cheeky sneak peek of the new Outdoor Training Pavilion in the background đź‘€

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Location

Address


44 Hutchinson Street
Burleigh Heads, QLD
4220