Hi there, I’m Jacq, Welcome to JACQS_Coaching! I love utilising the foundations of Pilates and making my classes FUN 🙌
1:1 zoom training available send a message to enquire about available times and pricing.
The balance challenges continued this week using one arm for an oblique pike and plank if you struggle with this one armed try it with both arms holding the footbar instead 🙌 Come try a class with me at Sharks Mondays 4:45pm & 5:45pm Thursdays 7:30am & 8:30am and Saturdays 8:30am & 9:30am
Balance can be so different from right to left side Pilates is awesome for giving you challenges to practise your balance keen to try come along to Mondays 8:30am and 9:30am 🙌
⛈️Its raining its pouring instead of staying in bed and snoring 😴 come along to a class at either 8:30am or 9:30am and you will feel better for moving your body this morning 😉
Yasss its a wet old 🔥 Friday even more reason to come along and get a burn in so you can keep warm and dry 🤣🙌
🔥Planks and knee tucks and mountain climbers what a combo for our Thriving Thursday jam this morning 🤩 Keen to join a class send me a DM to find out how to book in 🙌
| Monday | 6am - 8am |
| Wednesday | 6am - 8am |