Pure Living Pilates - Pilates Studio

Hi everyone, this is my beautiful client Sally, she is in the biggest battle of her life right now fighting stage four bowel cancer. She has been doing literally everything there is to do in order to get better and her husband Cor is 💯 dedicated full time to managing her schedule and her treatment program and researching all the alternative therapies and supplements to support her in her healing journey, he is even writting a book on all of his findings. They have recently discovered that the therapies here in Australia have come to an end for Sally and have not given up the fight.. they are headed to Thailand to embark on new treatment program and had set up a go fund me page to help them. As you can imagine this is extremely emotional and expensive for them so if you can spare anything at all to help Sally ❤️❤️❤️. And share this post around on your socials as well they would be forever grateful 🙏🏻🙏🏻 https://gofund.me/acf3e8ab. Click on this link to read more about their story

Donate to Urgent Cancer treatment in Thailand, organized by Cor Visser-Marchant Hi, this is Sally (my wife). She has been fighting StageIV re**al cancer for o… Cor Visser-Marchant needs your support for Urgent Cancer treatment in Thailand

It's the activity that has taken the world (especially the Gold Coast) by storm. We want to know who the city's best Pilates instructor is. Nominate your favourite down below by commenting their name and studio 👇 Finalists will be announced on April 12

Finally on the road for Christmas 🎄

🏋️‍♂️ Breaking the Stigma: Why Men Should Embrace Pilates 🧘‍♂️ In the fitness world, Pilates has often been stereotyped as “just for girls,” but it’s time to break free from these misconceptions. Pilates offers benefits that go beyond aesthetics and resonate with both genders. It’s not about conforming to norms; it’s about embracing a holistic approach to fitness. Men, just like women, can gain significantly from Pilates, focusing on core engagement, flexibility, and overall body awareness. Key Advantage: Strengthening the core goes beyond sculpting abs; it fosters stability, prevents injuries, and improves posture—crucial for daily life and sports like surfing 🏄🏼‍♂️, football 🏉, soccer ⚽️, running 🏃, cycling 🚴, and more! Pilates complements and enhances performance, focusing on joint support to prevent injuries in training. Contrary to the misconception of low intensity, Pilates can be tailored to challenge even the fittest individuals. The controlled, deliberate movements not only engage muscles deeply but also promote endurance and stamina. It’s a refreshing yet challenging addition to your fitness regimen. Dispelling the myth that Pilates is exclusively for women requires a shift in perspective. By embracing Pilates, men can achieve a more inclusive approach to fitness. It’s about recognizing the undeniable benefits that Pilates offers to anyone seeking improved strength, flexibility, and overall well-being. 💪🧘‍♂️ #PilatesForMen #HolisticFitness #BreakTheStereotype #fitnessjourney

Experience one-on-one guidance for a Pilates experience designed just for you!! 🤗 Our studio is a welcoming space where you’ll feel comfortable and motivated. 💪 Achieve Proper Form, Maximum Results, Learn to do Pilates properly and unlock the full potential of your body. 🌈 We cater to your unique needs, abilities, and goals, ensuring a transformative journey. #PersonalizedFitness #TransformWithUs #PilatesJourney #StudioExperience #StrengthInCommunity #DiscoverPilates

“Discover the magic of Pilates for flexibility! 🤸‍♀️✨ From lengthening muscles to improving posture. Pilates is the go-to for achieving that graceful flexibility. 🌟✨ The joy of effortlessly bending and stretching is unparalleled. Embrace the journey to a more flexible you – because feeling amazing in your body is the ultimate reward! 🧘‍♂️💃 Say goodbye to stiffness and hello to a more supple, agile you! 💪 #PilatesFlexibility #MoveWithGrace #StayFlexible” #PilatesJourney #FlexibilityGoals