Sharing Kindness

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Our mission is to empower our children today, so they can form the tools needed to build a kinder tomorrow through the power of kindness, resilience, and self-worth.

19/10/2026

I caught myself doing it again this week 🙆‍♀️ Praising the achievement.

But in the same breath, forgetting to mention the trying, the listening, the showing up when it was hard.

So lately I've been practising something different. Noticing the homework she didn't want to do but did anyway. The way she really listened to her sister today. The stuff that has nothing to do with winning.

What stung a little but more is that I do the exact same thing to myself. I only let myself feel proud when I've achieved something.

Growing up, my worth got tied to achievements and I never wanted that for my girls. Apparently I'm still working on it for myself too.

Feels like we're all figuring this one out together 🌸🌱💜🎠

Save this if you needed the reminder to praise the trying, not just the winning.

18/10/2026

I was brushing my daughter's hair in front of the mirror and heard myself sigh at my own reflection before I even noticed she was watching too.

I want her voice about herself to be kinder than mine has ever been to me.

So now when it happens I say the kind thing out loud, even if I do not fully believe it yet.

What do your kids hear you say about yourself without you realising? 🪴🙊🐸

17/10/2026

I tell my girls that asking for help is brave, then spend the whole week trying to prove I can do everything on my own.

Last week I nearly dropped everything I was carrying rather than ask my husband to grab one box.

I am trying to practise what I am teaching, one small ask at a time.

When did you last ask for help instead of white knuckling it? 🏖️🫶

I sat down on the couch yesterday and immediately started listing three things I hadn't finished yet.An old habit that I...
16/10/2026

I sat down on the couch yesterday and immediately started listing three things I hadn't finished yet.

An old habit that I am still unlearning.

What is the task you feel like you need to finish before you're allowed to rest? 🪤🌱🧃

Yes you’re totally allowed to have really sh*tty day and not be happy about it. Not one bit happy… and you’re totally al...
14/10/2026

Yes you’re totally allowed to have really sh*tty day and not be happy about it. Not one bit happy…

and you’re totally allowed to think something is unfair without immediately turning it into a beautiful life lesson. Sit with that for a while hehe 😜

Being a positive person doesn’t mean never feeling the other stuff.

Sometimes something sucks. And maybe we can just admit that before we try and make ourselves feel better about it.

So here’s my question for you today…

Is there something you’ve been trying really hard to “be positive” about when you might just need to let yourself feel it?

14/10/2026

I am teaching my girls to set boundaries while my heart still races every time I set one of my own.

Saying no to a friend last week took me three drafts of a text message.

If they see me practise it badly and keep going, maybe that is worth more than getting it right.

What is the boundary you find hardest to hold? 🍒🎨🌱

12/10/2026

My daughter walked into the bathroom while I was getting ready and caught the tail end of me criticising my own reflection.

She did not say anything. She just watched.

That was the moment I realised she learns how to talk to herself by listening to how I talk to me.

Have you caught your kids watching you do this too? 🫧🩷🛶

08/10/2026

The gap between what I'm teaching and what I'm modelling is not small some days.

I am trying to catch it faster now, to say something true out loud instead of just moving on.

Do you notice the gap too, or is it just me? 🌈🌷⚽

07/10/2026

Somewhere along the way we decided resilience meant not falling apart 🎀

But I have watched my girls cry over things that felt enormous to them and my first instinct is always to fix it, rush past it, help them bounce back as fast as possible.

And then I wonder why they stop telling me when things are hard.

Falling apart is not the opposite of resilience. Feeling it fully and still coming through is. Those are completely different things 🎶🐣

What did resilience look like in your house growing up?

Because being the person who can cope with everything doesn’t need to become your whole personality.So here’s my questio...
07/10/2026

Because being the person who can cope with everything doesn’t need to become your whole personality.

So here’s my question for you today… What would you ask for help with if you didn’t feel like you had to prove you could handle it yourself?

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Burleigh, QLD

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+61422472207

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