Shen Academy: Freestyle Karate

Your local Professionals in Karate , self-defence, MMA , Boxing , Fitness, Since 1996 Burnie, Tasmania Call Dojo 0409858304 Welcome to Raising Real Winners!

Shen Academy Burnie, Mixed Martial Arts ( MMA )Tasmania, Karate , MMA , Kickboxing, self-defence, Boxing,our Full time well equipped venue in middle CBD Burnie, 63A Mount Street, Ph: Dojo 03 64313198 We have programs to suit the whole family our Little Ninja;s program is suited for children 3 -6 years, then we have Mixed Martial Arts Programs for juniors 6-13 years. Non to Semi contact, Mixed Mart

ial Arts programs for Adults Semi to Full Contact, and for thoese that want that little more we run a MMA fighrt Classes 3 times a week for the Hard Core students. Burnie Amateur boxing Club,Members of the Tasmania Boxing Legue is also run out of our venue.

* Fitness Boxing Classes are held on tuesdays and thursdays contact 0409 858 304 for more info. Brought to you by Shen Academy Tasmania

Raising Real Winners Reveals the Hidden Secrets
that Parents Need for…

•Raising Happy, Successful Children who Grow up to Become Winners.
•Reducing and Managing the Stresses of Parenthood
•Raising Leaders NOT Followers
•Dealing with and Curing Behavior Problems. How it Works…. Each Month We Bring You This Exclusive Audio Magazine that Delivers to You ‘Straight to the Point’ Parenting Information From Some of the Foremost Authors and Experts in the world in the fields of:

Successful Parenting

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And…. Personal Development

This FREE Subscription is From Shen Academy Tasmania and Comes with NO Strings Attached! See, we are simply on an unstoppable mission to Positively Impact our Community and World…. And the best way to do that is…

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call Now 0409 858 304

25/07/2026

Tiger Colouring Page Prompt " copy and paste in ChatGPT " and or edit for some fun and learning.

Create a detailed adult colouring page in A3 portrait format featuring a fun cartoon tiger as the main subject.
The tiger should look friendly, playful, and charming, with a happy facial expression and a slightly whimsical personality. Place the tiger standing in a lush jungle setting filled with decorative plants, tropical leaves, flowers, vines, mushrooms, and a few butterflies. Add plenty of interesting background details to make the page fun and engaging for adults to colour, but keep the tiger as the clear main focus.

Use thin, clean black line art only with no colour, no grey, no shading, and no filled black areas. The illustration should be highly detailed and suitable for adult colouring, with intricate patterns in the tiger’s stripes and surrounding jungle elements. Keep the outlines crisp and printable on a pure white background. Make the page feel balanced, decorative, and relaxing to colour.

Requirements:

A3 size
Portrait orientation
Adult colouring page style
Fun cartoon tiger
Thin black outlines
High detail
White background
No colour
No shading
No text

Shorter version and simpler version below " copy and paste "

Create an A3 portrait adult colouring page of a fun cartoon tiger in a detailed jungle scene, surrounded by tropical leaves, flowers, vines, mushrooms, and butterflies. Use thin, crisp black line art only on a white background, with no colour or shading. Make it highly detailed and relaxing to colour, with decorative stripe patterns and intricate jungle elements.

17/07/2026

THE BENEFITS OF HEALTH AND FITNESS

Health and fitness are about more than just losing weight or improving appearance.

They help you stay strong, active, independent, and mentally sharp as you age.

The key benefits of health and fitness include:

✔ Improved strength and overall fitness
✔ Better balance and mobility
✔ Healthier eating habits and food awareness
✔ Increased energy and confidence
✔ Enhanced brain health and mental clarity
✔ Support for healthy ageing
✔ A higher quality of life

By focusing on your health and fitness, you build a stronger body, develop better habits, and support your long-term wellbeing.

Because the goal is not just to live longer.

It is to live stronger, think clearer, and enjoy more of your life.

HEALTH AND FITNESS BENEFITS
Strength. Energy. Wellbeing. Longevity.

Stronger body. Sharper mind. Better life. call today 0409 858 304