Stepz Fitness Burnside

Stepz Fitness Burnside 24/7 gym | Burnside 💪
Group fitness. Strength. Results. Without Intimidation. Now open.

17/09/2026

Another draw for our open week… This time it’s for our new members who signed up on our OPEN DAY on the 16th of September.

The winner of the BOSE Noise Cancelling Earbuds is Fiona Murray!!

Come by anytime today during our staffed hours 8am-12:30pm and 3-6:30pm to come claim your prize!

17/09/2026

In today’s video we’re announcing the members prize package valued at over $1000 donated by our own members businesses.

A big thank you to:
- Foodworks
- Em Lash and Beauty
- Gems Hair Studio
- Elise Terry Photography
- Nutrition Asylum
- Woombye Pest Control
- Woombye Butcher
- King IT

Congratulations Anne-Marie Habel!! Come into club to collect your prize from the front desk.

15/09/2026

Here are our submissions for our open day competition for members only!

Thank you Geoff, Anne-Marie, Justine and Lisa for your brave submissions and for all the love you give to our club.

One lucky member will be in to WIN A PRIZE PACKAGE (valued over $1000) donated by our very own members local businesses including:
- Em Lash and Beauty
- Gems Hair Studio
- Nutrition Asylum
- Foodworks
- King IT
- Woombye Pest Control
- Elise Terry Photography

Good luck!!

13/09/2026

This week on Philiposophical Sunday: the largely forgotten part of the Ancient Greek gymnasium: “Kalokagathia” (yep, it’s a mouthful!), and why I’m standing in our home library, where we began four months ago, and where we’re heading with our group fitness: a class specifically for the mind. 🎓

11/09/2026

ACTIVE AGEING AT STEPZ FITNESS BURNSIDE OPEN DAY! 🎉

Are you 55+ and ready to move, feel stronger and have a bit of fun? Come along on 16 September for two special 30-minute Active Ageing classes, led by the one and only Phil Goodfellow — Active Ageing guru and all-round movement legend.

Whether you’re a regular exerciser or starting from scratch, this is your chance to move, laugh, challenge yourself and become functionally fit in a friendly, supportive environment.

🕙 10:00am — 30-minute class
🕚 11:00am — 30-minute class
👋 Especially for our 55+ community

And while you’re here, get a FREE chiro assessment from Arc Chiropractic, as well as a body composition scan with the InBody 570 ($30)!!

🗓️Wednesday, 16 Sept.
📍Burnside Village Shopping Centre: 89 Coes Creek Road, Burnside
💪 Two classes. One great excuse to get moving!

Grab a mate and come join Phil!

BOOK HERE
📞 0492 973 854
📧 [email protected]

THE MACHINES ARE HERE...🤖No, not that Judgement Day.No Arnie.No Cyberdyne Systems T-1000 Liquid Metal Guy.But the Coasta...
09/09/2026

THE MACHINES ARE HERE...🤖

No, not that Judgement Day.

No Arnie.
No Cyberdyne Systems T-1000 Liquid Metal Guy.
But the Coastal Body Composition Inbody 570.

PHEW!!

From our Open Day, the 16th, and until 18th September, the InBody 570 will be here at Stepz Fitness Burnside scanning your vitals like the T-800.

As the InBody 570 even told us: "Come with me if you want to live ... a healthier life."

Sure thing, InBody 570 riffing off an iconic Terminator quote!

And, if you want to check your progress over time, don't worry - we'll leave it to the InBody 570 to tell you the good news:

"I’ll be back … November 23rd-25th. Hasta la vista, scales."

Book your own Judgement Day here:
0492 973 894
[email protected]

07/09/2026

STUPID AMOUNTS OF STUFF AT STEPZ!!

Do you like … stuff?

Like, lots of stuff?

Well, we’re stuffed full of stuff for September and our OPEN DAY on Wednesday 16th.

Sign up anytime this month and go in the running to win this stuff 👇👇

$680 GARMIN INSTINCT 3 SMARTWATCH, awesomely donated by Property Lane Realty
$250 Knobby pack
$200 Empress Athleticus voucher
$200 LSKD voucher
$65 worth of pt with our very own Muscle Madds!

That’s more than $1250 of stuff! ⌚️🤑 💰

Sign up on our Open Day, the 16th? BONUS STUFF up for grabs!! Go into the LUCKY DESK DRAW 🪎 to win a set of BOSE QuietComfort Ultra Earbuds worth $360. 🎧

STUFF YEAH!!

Come and see us at Burnside Village Shopping Centre where the traffic flows free and the parking IS FREE (and plentiful, oh so plentiful) 🚘

06/09/2026

This week on Philiposophical Sunday: Optimus Prime, Steve Irwin, and how the Oxford comma (yes, it’s a thing) stops them from literally becoming our dads this Father’s Day.

🤓

SING AWAY, SARAH! MEET THE DESERVING WINNER OF OUR FREE YEAR MEMBERSHIP GIVEAWAY...Sarah moved to Australia from England...
04/09/2026

SING AWAY, SARAH! MEET THE DESERVING WINNER OF OUR FREE YEAR MEMBERSHIP GIVEAWAY...

Sarah moved to Australia from England nearly 12 years ago and has called the Sunshine Coast home ever since. After previously being a regular at a local gym with her first two children, her own health and fitness took a back seat when her third child, Hattie, was born with a condition so rare it doesn't have a name.

With the last two years spent in hospitals, helping Hattie go through surgeries, and attending countless appointments, a gym membership simply became out of reach.

That is why it's a heartfelt privilege for us at Stepz Fitness Burnside to announce Sarah as the deserving winner of our 1 Year Free Membership promotion 😀
A HUGE thank you to ALL who entered and took the time to share their stories with us. We were deeply humbled and touched by people's honesty.

Sarah is now looking forward to getting back into regular training — not just for her physical health, but as a chance to rediscover a part of herself and have a place to train, laugh, connect with others and start her days on the right foot.

With a background in musical theatre, she has warned us she finds it difficult not to sing away to whatever's playing in the gym!

Sing away, Sarah, sing away.

You deserve to.

Address

Shop 9-11, Burnside Shopping Centre, 87-91 Coes Creek Road
Burnside, QLD
4560

Telephone

+61492973854

Website

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