30/06/2019
21 Tapping Meditations for Emotional Eating and Beyond
If you're someone who struggles with excess weight and food habits that don’t serve your highest good, chances are you're already under a lot of stress: from taking care of others at the expense of your own well-being; from internalized shame, anger, and regret; and from life circumstances that always seem to feel like an emergency.
06/04/2019
☀️Be part of our Sunrise Yoga Community☀️
Join us Sunday morning at 7:00am Reflections Park, North Harbour...... ☀️IT’S FREE☀️
11/02/2019
Join me at the Yoga Shed🧘♀️
01/09/2018
🧘♀️ F R E E Y O G A 🧘♀️
8:00AM SUNDAY MORNING
Reflections Park North Harbour
29/06/2018
🧘♀️ 🧘♀️ N O W A T 8 : 0 0 A M 🧘♀️ 🧘♀️
17/06/2018
Classes at the SHED this week🧘♀️🧘♂️
🛑 S T O P Y O GA T I M E 🛑
Monday
Hatha - Casual 9:30am
Hatha - Popular 5:15pm
Hatha - Casual with Doug
Tuesday
9:10am Hatha Beginners
5:15pm Hatha Popular
6:30pm Yin Beginners (Fully booked)
Wednesday
5:15pm Yoga - Yin Therapy
6:30pm Hatha Beginners
Thursday
9:30am Yin Beginners
5:15pm Hatha Beginners with Doug
6:30pm Hatha Beginners
The Yoga Shed Studio Burpengary East. Simply Click Book Now on our page or PM.
12/05/2018
💕F R E E Y O G A M O T H E R S D A Y 💕
Reflections Park, North Harbour Estate
7:00am Start. All levels are welcome.
🌸🌸🌸Map in comments below🌸🌸🌸
06/05/2018
Public Holiday timetable today
Monday May 7 Labor Day.
9:30am General Hatha
5:15pm General Hatha
The Yoga Studio Burpengary East. Click Book Now on our page or PM.
Monday Means Yoga!!
9:30am General Hatha
5:15pm General Hatha
The Yoga Studio Burpengary East. Click Book Now on our page or PM.