MKH Element

Directions Website Contact the business

MKH Element Hi my name is Mary and I am a personal trainer here in the northern suburbs of Brisbane.

🌀It’s almost been 12months since I won Pan PACs 🌀Here are just a few small things I have learnt in the last 12months.
07/10/2026

🌀It’s almost been 12months since I won Pan PACs 🌀

Here are just a few small things I have learnt in the last 12months.

☀️Biggest misconception.. I’ll start in the new year☀️You don’t have to be perfect you don’t have to wait for the new ye...
07/10/2026

☀️Biggest misconception.. I’ll start in the new year☀️

You don’t have to be perfect you don’t have to wait for the new year, start your health and fitness now! Why are you waiting? There will never be a good or better time the time to start is now! Put your excuses aside and get after it!

If your ready to start I have a few spots left!

26/09/2026

💥Do the hard s**t for you 💥

Seek validation from yourself not from outside audiences.

Who are you when no one is watching?

💥SCHOOL HOLIDAYS ARE HERE! 💥Looking for something fun and active for the kiddos or yourself these holidays?Come learn ne...
21/09/2026

💥SCHOOL HOLIDAYS ARE HERE! 💥

Looking for something fun and active for the kiddos or yourself these holidays?

Come learn new skills, build confidence and get moving — or simply chuck the kids into a fitness session to burn off some of that school holiday energy! 😂💪

🥋 Kids & womens one on one Jiu Jitsu Fundamentals
💪 Kids Fitness
👤 Private 1-on-1 sessions
📅 Sessions available daily, Monday–Friday
⭐ Ages 5+ | All levels welcome

Limited spots available throughout the holidays.

📩 DM me to book a session or find out more!

💥This belongs on the grid! 💥My coach Ryan Hawes just helped me reach 70kgs on bench!!!Blessed to be supported by the bes...
14/09/2026

💥This belongs on the grid! 💥

My coach Ryan Hawes just helped me reach 70kgs on bench!!!

Blessed to be supported by the best 👏💪 thank you Ryan for showing me what I can’t always see sometimes… which is I’m more capable then I think I am.

You are who you hang around, the people around you directly influence how you think and what choices you make. So many training sessions I rocked up with nothing in the tank and proved myself wrong that there is always more. For me building the mental strength is what I’m reaching for always. I am surrounded by weapons on and off the mats and I am truly grateful.

# Where most people guve up I don’t #

11/08/2026

🔥✨Today was an unexpectedly good day in the gym!!! Ya girl got 60kgs for 3 reps on bench! ✨🔥Plus went up in weight in everything! I have worked so hard to get this bench stable and strong! Big thanks to my coach Ryan Hawes for bro out with me today!! 65kgs is next let’s go!

23/07/2026

✨Dreams & Goals ✨

Bit of fun on a Saturday learning from one of the best in the game. 🙌🏼
30/05/2026

Bit of fun on a Saturday learning from one of the best in the game. 🙌🏼

14/05/2026

One of those days I didn’t feel like it… did it anyway

Address

North Harbor
Burpengary East, QLD
4505

Website

Alerts

Be the first to know and let us send you an email when MKH Element posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to MKH Element:

Shortcuts

Share

Category