Sunrise Yoga in the Park

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Burpengary East, QLD
Sunrise Yoga in the Park

Sunrise Yoga in the Park is held at Heritage Park North Harbour, Burpengary East every Sunday at 7:30am.

Sunrise Yoga in the Park is held at Habitat Park at North Harbour every Saturday at 7:00am. It is a free event, suitable for beginners to experienced yogis.

26/09/2026

✨ FREE PARK YOGA - 7:30AM ✨️

Before the to-do lists.
Before the rushing around.
Before the day asks things of you.

Come spend an hour with the sunshine on your skin, the grass beneath your feet, and a little space to breathe 🌿

Gentle movement, fresh air, community, and all the goodness that comes from starting the day connected to yourself.

All welcome 💛

22/09/2026

🌄 Sunrise or Sunset? 🌅

What do you enjoy most: sunrise or sunset?

Vote below, and maybe share a picture of your favourite sunrise or sunset in the comments 🤍

Sunrise will always have my heart 🤍

There's something special about those quiet moments when the world is still waking up. A fresh start, a little stillness, and the feeling that anything is possible.

This is my favourite kind of magic ✨

20/09/2026

🌿 What makes outdoor yoga special?

There’s something about practising beneath the trees, feeling the earth beneath you and allowing nature to become part of your practice.

A little more space to breathe.
A little more time to slow down.
A little reminder that we are part of something bigger than ourselves 🌳🤍

This is the beauty of Sunrise Yoga in the Park.

19/09/2026

🌿 Have you been thinking about coming to Park Yoga? 🌿

Sometimes the hardest part isn't the yoga.
It's getting out of bed 😄

If you've been meaning to come along, this is your gentle nudge.

A peaceful start to the day, some mindful movement, fresh air, and a chance to do something kind for yourself before the rest of the world wakes up.

Bring a mat, a water bottle, and yourself exactly as you are.

💛 Tomorrow at 7:30am
🌿 Everyone welcome
✨️ Spare mats available

12/09/2026

💚FREE PARK YOGA TOMORROW💚

If you’ve been craving a little fresh air and a gentle reset this is your sign.

Soak up the morning sun with zero pressure and no expectations.

A feel-good start to the day.

Bring along anyone who might enjoy a slow, easy morning with you 🌿💛

Spare mats available 🥰

05/09/2026

🌿 FREE Park Yoga tomorrow morning 7:30am 🌅

Come and start your Sunday with a little movement, fresh air and time to simply be.

A gentle yoga practice surrounded by the quiet of the park. No pressure, no expectations, just an hour to breathe, move and reconnect.

💚 Available to all levels

Bring your mat, a picnic blanket, something warm, and yourself exactly as you are.

I'd love to see you on the mat 🥰
Spare mats available.

29/08/2026

🌅🌿 Free Park Yoga tomorrow morning 🌿🌅

We’re back at Heritage Park tomorrow morning for our Sunday Hatha 🥰

I’m really loving this little spot already!
The morning light, the trees, the quiet. It’s such a beautiful way to start a Sunday.

So if you're up and about early, come hang out with me on the mat, I have plenty spare ❤️

7:30am | Heritage Park, North Harbour, Burpengary East 🌿

24/08/2026

🌅🌿 WHAT A BEAUTIFUL FIRST MORNING AT HERITAGE PARK 🌿🌅

Yesterday was our first Sunrise Yoga in the Park at our new home, and what a way to begin with a sunrise like that 🥰

The morning was absolutely gorgeous. The sky was crystal clear, the sun was warm, and bird song was beautiful.
There is something pretty special about lying on our mats, soaking up the warmth and listening to the world wake up around us.

I'm so excited for what's to come here 🌿

See you next Sunday at Heritage Park ~ 7:30am ☀️🧘‍♀️💚

21/08/2026

☀️🌿 OUR FIRST MORNING AT HERITAGE PARK! 🌿☀️

It's finally here! 🥳

Tomorrow morning at 7:30am we'll be rolling out our mats at our new home ~ Heritage Park.

Come down and give yourself a little Sunday morning space to breathe, move and reconnect 💚

For all levels and spare mats available.
I can't wait to see you there 🥰🌿

20/08/2026

🗺️ "New location!" - Okay... but HOW DO I GET THERE?! 🤷‍♀️😅

I know a few of you haven't been to Heritage Park before, and the access to Heritage Park has changed recently, so I thought I'd share this map to make it a bit easier to find.

From North Harbour Dog Park, it's only about a 5-minute drive.

Hopefully that makes it nice and easy. But if you get a little lost m, don't stress, just send me a message 🥰

See you 7:30am Sunday! 🙏💚

Address

Heritage Park North Harbour
Burpengary East, QLD
4505

Opening Hours

7:30am - 8:30am

Website

http://www.northharbour.com.au/

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