Bodymindlife Byron Bay

Time to change your life 💙

Did you know Lenni can fish? 🐟

Perfect for the Yoga teacher wanting to up-skill their Yin knowledge ✨

If you have Mel McLaughlins signature 50 Hr Yin Yoga Teacher Training immersion on your list for 2023 secure your place today!

Held over five days in the beautiful Byron Bay, this course takes a deep dive into the art of Yin to get you started on your Yin teaching journey, or take you deeper into your own practice. Yoga teachers will deepen their knowledge and practice of Yin yoga, while cultivating foundational teaching skills that will allow them to facilitate this practice for their students and feel confident on all levels of Yin teaching.

✨ Date: Wednesday 15 - Sunday 19 March, 2023
✨ Studio: Byron Bay
✨ Time: 8am - 6pm
✨ Investment: $1400

Secure your place via our website ✨

Join Lara for a practical and mystical 2-hour vinyasa yoga workshop exploring the embodied philosophy of the mandala — the sacred symbol of creation.

Across many traditions, the mandala represents the connection between microcosm and macrocosm, where the body is the link to the whole universe and therefore practices centred around the body are a gateway towards experiencing the flow of nature on the inside.

Through this spiralling, multi-dimensional workshop of movement, meditation, breath and visualisation, you are invited to realise this nexus between quantum physics and yoga.
​
​Check out the details below and register online or via our app:
​
💥 ​Date: Saturday October 15, 2022
💥 ​Time: 9:30am - 11:30am
💥 Cost: Free for Members; $55 non-members
​
​

https://bit.ly/bmlworkshops

Join Seriya Cutbush and Matty Rainbow from Sound Healing Australia for the Spring Equinox ‘Sound of Being’ journey.

This two-hour journey is an opportunity to tune into yourself whilst connecting with the collective energy of Spring Equinox. A fusion of breath work, vocal toning, mantra, and traditional and sacred instruments. This experience will transport you to the depths of your consciousness, enabling you to explore the realm of sound and intention.
​
​See details below and book via our app or online:
​
​🔸 Friday 23 September, 2022
🔸 Time: 6:00pm - 8:00pm
🔸 Cost: $40 Members & $55 non-members
​
​


https://bit.ly/sound_journey

Move with both precision and grace in a breath-lead Reformer Pilates Slow Flow Masterclass with Jacqui-Maree Bailey, this Saturday at our beautiful Byron Bay Studio.
​
Leave feeling opened and realigned as you flow through a yoga-inspired sequence using the Reformer apparatus while still feeling the Pilates burn. Drawing on elements of yoga, Pilates, and movement meditation, you will gently mobilise and open your body, re-centre your mind and encourage powerful breath connection.
​
Check out the details below and book via our app or online under the Workshops tab.
​
​💫 Date: 10 September 2022
💫 Time: 12:00 - 1:30pm
​💫 Where: Byron Bay Studio
​💫 FREE for members | $55 non-members

​


https://www.bodymindlife.com/workshops?utm_source=instagram&utm_medium=organic&utm_campaign=slow+flow+pilates

Visiting our Byron Bay Studio over the break? We have plenty of options available for everyone to enjoy all our studio has to offer.

Membership: If you already have an active BodyMindLife membership you have access to all studios (including Byron) so all you have to do is book in a class as normal.

Holiday Pass: Visiting town? Enjoy 7 days access to Yoga & Pilates at any of our studios.

Drop In Passes: Prefer to keep it casual? Try our single class drop-in or 10 class passes for both pilates and yoga.

Click the link in bio to view the options, purchase a pass and book a class 🎉

HELLO BYRON!

We’re pleased to announce that from Wednesday 15 December 2021, We'll be bringing back more classes to the timetable. You can book 7 days in advance so be sure to check-out the schedule to practice with some new and familiar faces. We can't wait to see you in the studio!
​
​

Welcoming Vee () to our Byron Studio! She is a senior BML pilates teacher who teaches fun and sweaty classes in Sydney. She's teaching in Byron from the 29th of Nov until the 10th of Dec with classes available to book now so get in quick 💪🤩
​
​


https://www.bodymindlife.com/timetables/byron-bay?utm_source=Instagram&utm_medium=Instagram&utm_campaign=veeteacherwelcome24%2F11

Gliding into the weekend like....
​
​
​📷 .weinstein

Back in full swing with plenty of delicious Yoga & Pilates classes for all levels
​
​Click our link in bio to view & book 🥰
​
​.
​.
​.
​.
​
​
​

https://www.bodymindlife.com/timetables/byron-bay

This coming Sunday 10th October, we are thrilled to be hosting a Crystal Bowl Sound Healing with Matty & Seriya from 🥰
​
​Explore the depths of your awareness and connect to the collective energy of healing and relaxation.
​
​You will be guided through yoga nidra with a medicine drum journey to summon intentions, and embark on a musical healing with singing bowls, Tibetan and hunt drums, chimes, gongs, Native American flute, voice and grounding.

We can't wait 🙏🏻😌

Visit our link in bio to book in✨

​.







https://www.bodymindlife.com/event/crystal-bowl-sound-healing-w-matty-seriya-oct-2021