Mindful-Yoga.com.au

Completed my EMDR certification last weekend with a Melbourne based therapist Prof Krishna Sharma PHD. His course was excellent and thorough and I feel fully prepared to conduct EMDR with disregulated clients who are troubled by intrusive thoughts and/or past trauma memories and sensations. I myself have gotten wonderful results from receiving EMDR (Eye Movement Desensitisation and Reprocessing), which led me to complete the certification. EMDR is recommended for PTSD/ CPTSD, Panic/Night Terrors/ Anxiety/ Development Trauma/ Addiction Recovery/Food Disorders

Getting my dose of Vitamin D at Ballina lookout today, watching the dolphins.

Yin Yoga and Whale Watching in Byron Bay.

Would you like to join a group of 12 heading out to see the whales migrating this August after doing a Yin Yoga session on the foreshore at Brunswick Heads. Message me to book in. Only 12 peeps at a time.

Look out for glimmers!

A glimmer.

So annoying that this works! Are you co.plicated or in need of a dopamine boost??

I would like to thank me 🙃 #explore #reels #therapy #gratitude #grateful #thanks

Creativity in motion creates a sense of the sacred! This is such beautiful impromptu syncing.... holidays

Mondays I love you! One last show this year w/ Bobby McFerrin & Motion Sings @ The Freight It’s not a show, it’s an experience in community, healing and total presence. It’s a gift in my life and has a common effect on whoever comes, of connection, acceptance and love. People come from around the world not knowing what to expect but we leave feeling different and together. Thank you for being a part of this community and you are always welcome. #bobbymcferrin #acappella #sing #community #healing

A beautiful short meditation from

Are you ready to access Pure Love, Knowing, and Creativity? 🌟 Dive into a meditation that guides you to experience timeless being and awaken to your true essence. Tap into the infinite possibilities within—starting now. Visit the Chopra Well on YouTube to see the full video and watch all my ‘Daily Deepak’ videos: youtube.com/thechoprawell Continue the conversation with my digital twin at: https://www.deepakchopra.ai/?utm_source=facebook&utm_medium=ddreellink #Meditation #Awareness #DeepakChopra

A notic to all that no one should operate biological children from their mothers and fathers

A trail camera caught a massive silverback gorilla tearing apart a campsite — but what he was searching for changed everything.

At first, the footage seemed to show pure rage. The gorilla flipped storage bins, shredded the tent, and dug through every corner with a frantic, almost heartbreaking determination. People assumed it was just a wild animal lashing out.

Then investigators reviewed earlier footage… and everything made sense.

Hours before the silverback’s destruction, poachers had been recorded trapping two infant gorillas in a metal cage. Authorities later discovered that the silverback — the babies’ father — had tracked the poachers’ footprints and tire marks through the forest, following them straight to the abandoned campsite in a desperate attempt to find his missing young.

The video spread worldwide, igniting outrage and mobilizing wildlife organizations. A massive search began.

Within days, the poachers were captured, and the baby gorillas were found alive.

Their reunion with their father was described as one of the most powerful moments rescuers had ever witnessed — a reminder that even in the wild, nothing is stronger than a parent’s instinct to protect their children.

Follow David Attenborough Fans for more.