Starting this Saturday, Heidi will be taking over our Saturday morning yoga schedule with:
8am • 75min Vinyasa
9:30am • Yin
Heidi is a senior yoga teacher who truly lives and breathes the practice. Her classes are thoughtful, grounding, strong and deeply intentional, and we know you’re all going to love moving with her.
Bende, you’re in for a real treat 🤍
Bende Byron Bay
The Home of Mindful Movement in Byron Bay. Yoga. Yin. Barre. Pilates. Reformer. Rituals. Practicing on Bundjalung Country. Our signature style is something special.
Bende is a mindful movement studio offering the ultimate class schedule to move your body and still your mind. Sweat, tone and move how you like with the sculpting power of classes designed to be low-impact, high-results. From the energy blast of Dance Cardio to the smooth magic of barre, we have everything you need for total mind-body wellness in one hour. And with Goddess Groups, New Moon Ritual
Spiral starts around day 4 🫣
Bring your mum along this Mother’s Day, her class is on us 💌
Use code LOVEMUM at checkout to book her into a mat or reformer class on Mother’s Day.
Code and class valid until Sunday 10/05 (inclusive).
Not transferable.
Your guide to movement at Bende 🤍
Swipe through to explore our class styles.
Exciting updates coming to the Reformer timetable from tomorrow ❤️🔥
25/04/2026
Lets talk about the foundations that help bring the body out of inflammation and back in to balance 💌
Meet Molly 🧁 Sweet as they come... until you’ve got her for Reformer Strength. Catch her at Ocean Shores on Thursdays & Fridays before she welcomes her twins this September 💛
Meet Molly 🧁 Sweet as they come… until you’ve got her for Reformer Strength.��Catch her at Ocean Shores on Thursdays & Fridays before she welcomes her twins this September 💛
Click here to claim your Sponsored Listing.
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Suite 35, Building C2, Habitat, 1 Porter Street
Byron Bay, NSW
2481