Byron Bay Yoga Kristy Angel

✯ International Women’s Day - 8 March ✯ Inspired by the exquisite depth of Persian miniature art, I created these portraits of women from every corner of the world, honoring their history, their strength, and their boundless spirit. In the spirit of the lionesses—like the fierce women of Persia, whose strength echoes in every corner, every street, and every dream— And the lionesses all around the world who stand tall , courageous and defiant in the face of all challenges. This short video, enriched by Sufi music’s timeless grace, is a tribute to the women who carry history, ignite change, and remind us all that the feminine energy is rising—strong, eternal, and more radiant than ever. * Track ID; SOUND OF ARYANA (Persian Sufi Ethno Deep House music) * Lyrics of the song in English; Light and shadow, are Dance of times, My heart is Free, Eternal Here, and There – is All One World. My Roots are in the soil; my Head rises to the Sky, as I turn MySelf into t Flower. Video: @ellenvaman (@alinavaman) https://www.instagram.com/ellenvaman Track ID: SOUND OF ARYANA #aiartist #IWD #PersianMiniatureArt #aifilm #aivideo

Yoga seems to always deliver ~ obvious immediate wholistic nourishment with fortifying long-term effects.

Love & Gratitude for my body in all its seasons. Also for the elements within & without of my body.

Most grateful to all my teachers.

What's your jam?

IF YOGA STYLES WALK THE FASHION RUNWAY Who would you wear? - - #yoga #yogi #yogini #yogadudes #yogamen #yogalife #yogareels #yogalove #yogateacher #yogaflow #yogaeverydamnday #yogaeverywhere #yogafun #yogacommunity #igyogacommunity #instagood #instamoment #instareels #instareel #igreels #instagay

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The water crystal created from the word “peace” is shaped like two crystals of “love and gratitude” stacked on top of each other. It means that the world will be at peace when love and gratitude are in harmony. If you do not have the feeling of peace in your heart, then remember first to love, to be grateful.

Gratitude, or saying thank you, invites love and allows you to create love. When these two things come together, your heart will be at peace. First, the individual will be at peace. Next, your family will be at peace. This peace will then spread to the community, the nation, and the entire planet. You yourself must be at peace. To achieve this, you should continue to overlap love and gratitude.

By Masaru Emoto

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A water crystal photo from water that was exposed to words “True Intention”

Water stores information. If we look at integration on a personal level, what we should now value is what our “true intention” is. The true intention is not something that captures the manifest consciousness, but the true intention that is in the unconscious or subconscious mind. One of the key points of integration is to harmonize the manifest and true intention.


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Beauty of birdsong 🎶🦜

Audio credit goes to @empoweredautoimmune Unlocking Calm: The Vagus Nerve and Birdsong Symphony 🐦🌿 Ever wondered why the gentle chirping of birds has a soothing effect on your soul? It’s not just your imagination – there’s a fascinating connection between birdsong and the activation of the vagus nerve, the key to tranquility. 🧘‍♂️ The Vagus Nerve: The vagus nerve is a major component of the parasympathetic nervous system, responsible for promoting relaxation and reducing stress. Activating the vagus nerve has been linked to various health benefits, from improved mood to better digestion. 🎶 Birds Chirping as a Natural Symphony: The melodic tones of birdsong create a natural symphony that resonates with our nervous system. This auditory experience has a unique ability to stimulate the vagus nerve, promoting a sense of calm and well-being. 🌳 Nature’s Stress-Relief: Being in nature, surrounded by the gentle sounds of birds, provides a holistic sensory experience. As you listen to their chirping, your body responds by activating the vagus nerve, initiating a cascade of relaxation responses. 🔄 Vagal Tone and Resilience: Regular exposure to nature’s sounds, especially birdsong, contributes to improved vagal tone – a measure of the vagus nerve’s efficiency. A higher vagal tone is associated with greater emotional resilience and overall well-being. Next time you find yourself captivated by the enchanting chorus of birds, know that it’s not just delightful music – it’s a wellness elixir for your nervous system. Let the birdsong activate your vagus nerve, leading you on a journey to inner calm and tranquility. 🌈🕊️ #VagusNerveActivation #BirdsongSymphony #NatureCalm

🕉 Yoga = Union

☯️ Light & dark

💟 Illuminating what is hidden

☸️ Yoking the shadow

✡️ Shadow work

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For those curious on shadow work✨️:

Yoga = Unity 🙏🏼

Happy Birthday Krishna 🕉

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