Byron Yoga Vitalité

Organizing à Hens Weekend in Byron Bay?
You can have your own Private Yoga class on the beach in Byron Bay with your favorite girls! Beach Yoga is always the highlight of a Hens weekend!
It is a fun way to bring the girls together for a memorable and healthy experience! 🧡

✨EASY LUNCHTIME WITH MY LOVELY DAUGHTER ELLA ✨

⭐ ASHTANGA YOGA IS ON TODAY SUNDAY AT 10AM!⁠
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I am teaching Ashtanga today Sunday at 10am Mysore Style in Byron Bay at Dena Kingsberg's Shala ⁠
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Come and learn this amazing and dynamic practice in a beautiful yoga space in Byron Bay near Suffolk Park!⁠
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All levels are welcome! From beginners to advanced.⁠
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If you are learning, I will teach you the Ashtanga sequence pose by pose. You will have plenty of individual attention and I will make sure you have the correct alignments and type of breathing.⁠
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If you can't come today, plenty of other classes:⁠
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💥Every day at 7am with Fumi except Sat & Sun - 7am on Friday Led Primary Series⁠
💥 Monday at 10am with Becky⁠
💥 Tues, Thurs & Sun at 10am with myself ⁠
💥 Wed, Fri at 10am with Fumi⁠
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ALL CLASSES ARE MYSORE STYLE except Friday 7am Led Primary Series with Fumi.⁠
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No experience is needed!⁠
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PM me for more details⁠
Hope to see you there! 🧡

⭐ASHTANGA YOGA BABY...⭐

Ashtanga Yoga is on in Byron Bay!
Come and practice this strong & dynamic form of Yoga in Byron Bay with amazing trained Ashtanga Teachers!

Located in Byron Bay near Suffolk Park, Dena Kingberg's Shala is a beautiful & peaceful place to practice Ashtanga. You will simply love it! Come at a time that suits you:

💥Every day at 7am with Fumi except Sat & Sun - 7am on Friday Led Primary Series
💥 Monday at 10am with Becky
💥 Tues, Thurs & Sun at 10am with myself
💥 Wed, Fri at 10am with Fumi

ALL CLASSES ARE MYSORE STYLE except Friday 7am Led Primary Series with Fumi.

All teachers have been personally trained by Dena Kingsberg.

Mysore Style is the traditional method of teaching and learning Ashtanga Yoga.

Students are guided through self-practice with technical oral instructions and hands-on support and guidance from a teacher.

Progression through the practice occurs at an individual pace.

Postures are added incrementally according to each practitioner's ability and readiness.

Students new to Ashtanga and to Mysore-style practice are welcome and encouraged to come along.

PRIVATES also available
PM me for more details 🧡