Sandy Cuneo YOGA

Please join me for the month of November Sundays 5-30-630pm for 60 mins of Yin is always In !!!! . Town studio.

THE ART OF REST RETREAT - DEPOSIT ONLY
Yoga Retreat at Wybalena Organic Farm
Hosts -Sandy Cuneo & Dee Hughes
July 9-12, 2026

THIS PURCHASE IS YOUR $300 DEPOSIT TO SECURE A PLACE - NON REFUNDABLE
BALANCE TO BE PAID IN FULL BY 1ST JUN 2026
INSTALLMENT PLANS AVAILABLE - please email [email protected]

Organic Farm in Byron Bay’s hinterland, you’ll rediscover what true rest feels like.
Rest is medicine, for our bodies, our minds, our nervous systems. It’s how we heal, how we think clearly again, how we find joy in small things. When we learn the art of rest, we return home feeling lighter, calmer, and more ourselves.
This retreat isn’t about changing who you are. It’s about remembering who you are beneath the busyness. If your whole being is craving a pause to rest, & ready to stop pushing & start restoring, this is your invitation.
Places are strictly limited. Come rest with us.

PLEASE NOTE:
There are many room options and configurations
Email [email protected] or visit the website yogabayside.com.au to see what is available. NB: Please confirm via email that your preferred room is available for booking before making a purchase.
Deposit $300

YOGA Bayside etc etc !!!!!

https://www.facebook.com/reel/1515325549749275

Do you feel like you’re running on empty? Like no matter how much you rest, your mind never really switches off and you always feel tired? Well save these dates, 9th to 12th of July 2026, because Dee and Sandy will be hosting a Yoga Retreat in Byron Bay designed with your rest in mind. Three nights and four days to fully recharge your batteries, and feel human again. We are both sooo excited and hope you will join us. Stay tuned for all the details. Bookings opening soon. #yogaislife #yogaforeveryone #yogaforhealth #yogaforallbodies #yogaforbeginners #stressless #anxietyrecovery #yogaretreat #yogaheals

Do you feel like you’re running on empty? Like no matter how much you rest, your mind never really switches off and you always feel tired? Well save these dates, 9th to 12th of July 2026, because Dee and Sandy will be hosting a Yoga Retreat in Byron Bay designed with your rest in mind. Three nights and four days to fully recharge your batteries, and feel human again. We are both sooo excited and hope you will join us. Stay tuned for all the details. Bookings opening soon. #yogaislife #yogaforeveryone #yogaforhealth #yogaforallbodies #yogaforbeginners #stressless #anxietyrecovery #yogaretreat #yogaheals

This is exactly how I love to read and, sadly, how I rarely find myself actually reading.

There's such a universal craving for deep reading, deep thinking, and deep connection — all requiring deep time, which is rare in a world of shallow distraction. I'm so struck by Maya Smart's take on this and the phrase "privilege of focus."

You can read more about Maya's work here: https://brenebrown.com/articles/2024/08/14/5-questions-with-maya-smart/