In:HAUS Wellness + Pilates Byron Bay

🧑🏽‍🍼🫶MUMS + BUBS PILATES

Calling all local mums because Motherhood wasn’t meant to be done alone. 👯‍♀️

We’re excited to launch Mums + Bubs Pilates, a welcoming weekly class designed to help you move your body, rebuild strength and confidence, and connect with other local mums.

🌻 Your classes will be lead by our own in:HAUS Mummy Carol Alves from Glow & Move Pilates

This class is designed for mums with pre-crawling and non-walking babies, creating a safe and relaxed environment where you can feed, settle, cuddle or tend to your little one whenever needed.

✨ Suitable for pre-crawling and non-walking babies
✨ Baby bouncers provided
✨ No experience needed
✨ Supportive and judgement-free
✨ Meet other local mums

📅 Wednesdays 10:30am
🌞$25 Casual Class | $119 5 Class Pack
🧑🏻‍🍼Limited to 5 mums + bubs

Bring your bub, meet your village and take some time for you 🤎

Tag a mum who would love this or message to book your spot❤️‍🔥

Ever wondered how cozy our sound and stretch classes get 🤎🧘🏽‍♀️ Join me every Saturday 10am! Spots fill up fast 🫶

🌞 INTRO TO MAT PILATES

Want to start Pilates but not sure where to begin?

Our 4-Week Beginner Course is designed to help you learn the fundamentals, build confidence, improve strength, mobility and posture, and feel comfortable stepping into regular classes.

🤎 Perfect for beginners
🤎 Supportive small group environment
🤎 No experience needed
🤎 Includes 2 complimentary classes after the course

📅 Saturdays at 8am - starting 27th June for 4 weeks
Cost: $111
👯‍♀️Limited to 8 participants

Message us to secure your spot and start your Pilates journey with confidence 🫶

This little diva is staying warm during the colder days ❄️ at her mat Pilates session, in style of course with the pink puffer jacket 💅

Come get warm with us! We currently have our end of autumn sale on with 30% off all class and sauna packs for a limited time only. ❤️‍🔥

Winter Sale ❄️

❤️‍🔥 we’ve just launched our 30% OFF movement and recovery passes for our Winter Sale, it is now live for:
• Group Pilates Passes
• Private Pilates Sessions
• Infrared Sauna Sessions
• Compression Boots Sessions

✨ Buy now, use later
✨ No expiry
✨ Buy as many passes as you like
✨ Sale ends mid June

You

Passes are perfect for you if you’ve been wanting to get back into movement, prioritise yourself again or lock in discounted sessions for winter 🤎

Any questions - send us a message or comment below ☺️

Our Wednesday night dance crew from this week with our incredible teacher 🫶👯‍♀️🩰👟

Darker mornings, colder weather, lower motivation… 🤎

This time of year can make it really hard to stay connected to movement, especially when life already feels full.

So instead of creating another intense fitness challenge, we wanted to offer something softer, more supportive, and actually sustainable.

🍂$39 End of Autumn Unlimited Memberships are now open

Unlimited access to:
Pilates • Barre • Yoga • Sound + Stretch

Our classes are small, beginner-friendly, and designed to help you feel good in your body again - without the pressure and intimidation.

This is for the women who are:
• rebuilding routine
• feeling burnt out
• struggling with motivation
• wanting movement that feels realistic
• craving community + nervous system support

Come when you can. Move at your own pace. Start gently 🤎

Limited spots available at this rate.

DM us or comment “AUTUMN” or sign up via the link in bio.