Serein Health - Michelle Seline Jutzi

Sorry, there won't be any yoga tonight!

Yoga tonight! 6pm, explore those forgotten corners of the body and melt into the unknown. See you on the mat. MJ X

Tonights class will draw our awareness deep within, with a focus centred around the core and bundhas. Build strength from within and witness how it radiates not only through your entire body but also out into you life. See you on the mats at 6pm at the Beachside Manor. MJ x

The sun is out, the mats are rolled on the soft grass and the ocean is breaking in the background. Backyard yoga tonight at 6pm will be a delight!

Beautiful weather and beautiful people! Thanks for sharing your practice :-)

Yoga 6pm tonight at the Beachside Manor will take a deeper look into the beath. Breathing is something which happens so automatically, yet we have so much control over as well! This will allow us to strengthen the connection from the subconscious to the conscious. And considering how much of this beathing business we do every day what an opportunity for insight!

Yoga tomorrow eve at 6pm as per usual! But if you can, please come 15 minutes early to enjoy a soothing cup of Damiana tea. A herb which encourages connection and relaxation which perfectly complements the intention of yoga.
See you on the mat!
MJ X

Finally got a couple of photo up! Thanks to Guillaume Logerot for his amazing photo skills!

Yoga classes are beginning tomorrow morning!
Hope to see you at 6.30am at the Suffolk Park Community Hall.
And please bring a mat :)

I am super excited to be launching my new little ‘business’ SEREIN!

After a 4½ year journey of studying relentlessly I have recently finished a Bachelor of Naturopathy, a Bachelor of Clinical Science with a Nutrition major, a Diploma of Remedial Massage and two Yoga Teacher Trainings on different occasions! So now I’m at a point where I want to collaborate these elements to create holistic health programs!

This is the mere beginning of this endeavour and I am looking forward to sharing it with you on the old FB. This project would still be floating around in the abyss had it not been for Anders Claassens's generous help with the graphics. A big thank you for the amazing work on the logo and fliers, as well as the FB coaching (something I’m learning to make my forte).

In regards to Naturopathic consultations I am currently working at Koda Phytoruim in Byron Bay and I can help you here over the counter or in a private consultation. I also teach yoga on Wednesday mornings at the Suffolk Park Community Hall, as well as privates by appointment. Additionally, I do massage at Koda Phytoruim or mobile (depending on location). Please PM for details and bookings.

I will leave you (but not for long- because that’s what social media would never do apparently) with what I feel sums up these years of study and my practical experience in the industry- to approach everything with moderation, including health itself!