11/08/2026
Danielle is passionate about creating a space where adults can move, express themselves and experience the joy of dance at every stage and level.
With more than 20 years of teaching experience, she brings technique, musicality and expressive movements, encouraging dancers to connect through movement.
Find out more about and her classes.
Visit the link in comments.
09/08/2026
Movement. Confidence. Connection.
Samir's The Ritual is an energetic dance class that celebrates movement in all its forms, blending commercial, heels, hip hop, contemporary, jazz and performance into one dynamic experience.
Designed to help you build confidence, explore your creativity and develop your performance skills, each class offers a welcoming space where you can step outside your comfort zone, express yourself freely and simply enjoy the joy of dancing.
Join Samir for The Ritual, every Tuesday at 7.30pm, here at Body of Work.
Spots are limited. Book your class via the link in comments.
06/08/2026
Samir is passionate about creating a space where people can move freely, express themselves and experience the joy of dance without limits.
Through The Ritual, he blends a range of dance styles with high-energy choreography, creativity and performance, encouraging every dancer to build confidence, step outside their comfort zone and connect through movement.
Energetic, expressive and community-driven.
Find out more about Samir and his classes.
Visit the link in the comments.
31/07/2026
Our timetable is filling steadily, and booking early is the best way to secure your place in the classes that work best for you.
Whether you're continuing your practice or joining us for the first time, we'd love to welcome you into the studio.
Reserve your spot for Term 3 and look forward to a season of movement, connection, and community.
Timetable and bookings available via the link in comments.
30/07/2026
Technique. Freedom. Expression.
Allison’s Embodied Ballet Barre and Open Contemporary classes offer a mindful approach to movement, helping you build confidence, deepen your artistry and move with greater awareness.
From refining alignment and strengthening technique at the barre to exploring floor work, dynamic physicality and new ranges of motion, each class invites you to expand your movement vocabulary while staying connected to your body and your own unique expression.
Whether you’re drawn to the structure of ballet or the freedom of contemporary movement, there’s space to explore, grow and move at your own pace.
Join Allison for Embodied Ballet Barre and Open Contemporary classes every Friday at 9.15am and 10.00am, here at Body of Work.
Spots are limited. Book your class via the link in comments.
30/07/2026
Allison is passionate about helping dancers move with greater confidence, freedom and connection to their own artistic expression.
Through her Embodied Ballet Barre and Open Contemporary classes, she brings together somatic awareness, technique and artistry, creating space for dancers to refine their movement, explore new possibilities and deepen their connection to their craft.
Mindful, expressive and grounded in 25 years of experience in the healing arts.
Find out more about Allison and her classes.
Visit the link in our bio.
22/07/2026
A strong practice isn’t just about how you move. It’s how you support your body around it.
Recovery, rest, and care all shape how you feel over time.
Whether you’re attending classes regularly or returning to movement after time away, body work can help you stay consistent without pushing through discomfort.
Northern Rivers Massage is now available within the studio, offering remedial treatments with health rebates.
Book online to secure your appointment.
Check the link in bio.
Body of Work Studio | Byron Industrial Estate
21/07/2026
Term 3 timetable is now live.
Move in a way that feels good this season.
Our Term 3 timetable brings together a diverse community of teachers and classes, with everything from Prenatal Yoga and Mums & Bubs Yoga to Classic Moves, Adult Ballet, Contemporary, Commercial Dance, Flamenco, Urban Choreography, Strength & Conditioning, Samba, Heels and Embodied Ballet Barre.
Whether you're building strength, exploring creativity, reconnecting with your body or simply making time for yourself each week, there's a class waiting for you.
View the timetable and book directly with the teacher whose class speaks to you.
Check the link in bio.
Body of Work Studio | Byron Industrial Estate
17/07/2026
Strength. Energy. Joy.
Classic Moves is all about moving with confidence, staying connected to your body and embracing the joy of ageing youthfully.
Move with ease, feel energised and enjoy the simple pleasure of dance in a welcoming space designed for women at every stage of life.
Join her classes every Thursday at 9am, starting July 23.
Spots are limited. Book your class via the link in our bio.
14/07/2026
Term 3 is almost here, and we're putting the finishing touches on another inspiring season at Body of Work.
Many classes are already filling, with just a handful of places still available across selected sessions. If you've been thinking about returning to your practice, trying something new, or finding a movement community that feels welcoming and personal, now is a great time to book.
Are you a teacher or facilitator still looking for a space to run your Term 3 classes or an upcoming workshop? We're now taking our final bookings for the term and have limited studio availability remaining.
Body of Work is intentionally kept small enough to feel personal, with a diverse community of teachers and a calm, professionally run space that supports both creativity and consistency.
View the timetable or get in touch to enquire about studio hire via the link in our bio.
We'd love to welcome you this term.