22/07/2022
Learning is a gift, even when pain is your teacher.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TriFitness and Martial Arts, Martial Arts School, Cabramatta West.
22/07/2022
Learning is a gift, even when pain is your teacher.
22/07/2022
“Imagine if every child learned the respect, courtesy, and discipline that martial arts teaches. The world would be a different place.”
Chris Wahmond
I see martial arts as moving forms of meditation. When you're sparring or drilling techniques, you can't think of anything else.
Joe Rogan
“Take things as they are. Punch when you have to punch. Kick when you have to kick”
Bruce Lee
22/07/2022
It is all about fitness, discipline, self-defense, technique, sport, and meditation.
The key is continuous improvement.
“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”
Bruce Lee
22/07/2022
Flexibility and strength.
| Wednesday | 4:30pm - 6:30pm |
| Friday | 4:30am - 6:30pm |