11/09/2026
Asking the question is just the first step, listening with an open heart and no rush is where the magic happens.
Be there for your people today and every day 💛
Fernwood Cairnlea
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Enjoy 24/7 Access in our exclusive womens gym with additional services including Personal Training,
11/09/2026
Sometimes the smallest things stay with you the longest 💕
Has a Fernwood trainer or fellow member ever said something to you that stuck? A word of encouragement before a big session, a check-in on a hard day, or something that made you feel like you truly belonged here.
We'd love to hear it. Drop your moment in the comments below 👇
09/09/2026
We are woman 🩷
This Women’s Health Week, we are celebrating what it means to show up for ourselves, support one another and put our health and wellbeing first.
Keep moving. Keep choosing you. Keep backing yourself and the women around you.
Here’s to strong women, supporting strong women 💪
08/09/2026
Tired, inflamed and can't explain why?
Women's health expert Nat Kringoudis is joining Fernwood Unfiltered to break down what inflammation actually is, how it shows up in your hormones, mood and energy and what you can do about it.
Head to to listen to the full episode 🤍
06/09/2026
WOMEN'S HEALTH WEEK STARTS TODAY🩷
This week is all about putting your health and wellbeing back on the list - even when life gets busy.
This year’s Women’s Health Week theme is Do It Anyway, encouraging us to take small, achievable steps towards looking after ourselves!
To celebrate, we are challenging our members to get involved with our Fernwood Wellness Passport!
💕 Collect your passport from reception
✨ Complete 6+ wellness activities throughout the week
🎁 Return your completed passport to go into the draw to WIN a Fernwood Wellness Pack!
Your health matters. Your small steps matter. So this week, Do It Anyway. 🩷
05/09/2026
Sweat together, smile together, get stronger together. This room is where excuses disappear, confidence grows and high fives fuel every rep, every beat, every finish!
04/09/2026
Behind every great session is someone who genuinely believes in you 💕
Our trainers don't just coach, they champion, celebrate and show up for every woman who walks through our doors. They're the reason Fernwood feels like home!
03/09/2026
Every rep, every session, every time she chose herself and it all counts. No win is too small when you're building something bigger.
Keep going, we see you 💪
03/09/2026
6 clubs. One incredible team!
On the weekend, we came together for our annual Fernwood Staff Party - a chance to celebrate the people, achievements and milestones that make what we do so special. ✨
We work hard, we love what we do, and we believe every milestone deserves to be celebrated… especially when thre is a dance floor involved 💃
Here is to our amazing people and another year of being Stronger Together 🩷
02/09/2026
✨ NEW MONTHLY POP-UP CLASS: SOUND BOWLS ✨
Slow down, switch off and take some time just for you. 🩷
Join Anna for a beautiful Sound Bowls experience, using calming vibrations and restorative frequencies to help quiet the mind, release tension and leave you feeling refreshed.
🧘♀️ Suitable for all experience levels
📅 Sunday 6 September
⏰ 8:30am
✨ This special pop-up will be returning once a month!
Spaces are limited, so book your spot via the Fernwood App and experience something a little different. 💕
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Telephone
Address
100 Furlong Road
Cairnlea, VIC
3023