Knoff Yoga with Tomoko

https://yoga372.wixsite.com/knoffyogawithtomoko/post/the-car-was-flying-over-me

The car was flying over me!!! On Saturday, 11th April 2026 I finished a cooking lesson at my friend’s house and drove back tothe unit where I was staying. I stopped at a train crossing just 20 metres away from the unit asthe lights were flashing and the boom gates were coming down. At the very moment I saw thetrain at the furt...

https://yoga372.wixsite.com/knoffyogawithtomoko/post/food-for-thoughthttps://yoga372.wixsite.com/knoffyogawithtomoko/post/food-for-thought

https://yoga372.wixsite.com/knoffyogawithtomoko/post/happy-60th-birthday

Happy 60th Birthday This January, I turned 60 years old. I enjoy my yoga practice every day. I can’tremember when I last visited a doctor. I don’t wear glasses. I enjoy biting food withall my teeth and only visit the dentist for routine check-ups. I don’t need to worryabout my physical health. Mentally, I feel ha...

Happy New Year 😃

First yoga practice in 2026.
It was the best way to start new year.

It is the best time to start new habit. See you on the mat.

Yoga retreat in Bali 2025