Genesis Health and Fitness Cairns

Genesis Health and Fitness Cairns We are Game Changers, Challengers and Victorious! We are Progress. We are Focused. We are Community. Genesis Fitness Cairns City.

We offer a wide range of FREE Group Fitness classes (including Les Mills classes) catering to all fitness levels. We also offer group Personal Training sessions at our very own Coaching Zone Group PT. In addition to our group services we also offer 1 to 1 Personal Training. Whatever your fitness goals may be, we'd love to help you achieve them. Located at five (5) convenient 24/7 locations in Cairns:-

113 Lake Street, Cairns City 24/7
3 Chelsea Lane, Redlynch 24/7
1 Hargreaves Road, Edmonton 24/7
318 Mulgrave Rd, Westcourt 24/7
Mt Milman Road, Smithfield 24/7

Nutrition doesn't need to be complicated🥗 One of the biggest barriers to seeing results is not knowing where to start. T...
28/09/2026

Nutrition doesn't need to be complicated🥗

One of the biggest barriers to seeing results is not knowing where to start.

That's why our Coaching Zone 8 Week Challenge includes:

✅ Easy-to-follow meal plans

✅ Portion control guidance

✅ Simple nutrition strategies to support energy, recovery and performance

No restrictive diets. No cutting out the foods you love. Just practical tools, expert support and healthy habits designed to fit your lifestyle.

Because feeling your best starts with fuelling your body well. 💙

👉 Starts 19 October, sign up via the link in our bio!

What would change if you showed up for yourself for the next eight weeks? 👉 Our Coaching Zone 8 Week Challenge kicks off...
22/09/2026

What would change if you showed up for yourself for the next eight weeks? 👉

Our Coaching Zone 8 Week Challenge kicks off Monday, October 19, with expert coaching guiding every session, a community that's with you the whole way, and prizes to celebrate the wins.

Stronger body, clearer mind, bigger smile. Sounds pretty good, right? 🤩

Register now via the link in bio!

16/09/2026

Sometimes the best workout starts with simply getting out the door. 💚

Go for the mental health walk, clear your head, get some fresh air… and if you’re feeling up to it, keep the momentum going and come see us at the gym. 🏃‍♀️‍➡️🏋️

Movement doesn’t have to be perfect — a walk, a workout, or just showing up all counts.

Your mind deserves the movement too. 🫶

Results come from the things you do consistently💙 For 8 weeks, we'll give you the coaching, accountability, training and...
14/09/2026

Results come from the things you do consistently💙

For 8 weeks, we'll give you the coaching, accountability, training and nutrition support to help you stay on track and achieve more than you thought possible.

No guesswork. No fad diets. No doing it alone. Just a proven plan, expert support and a chance to focus on YOU!

💰 Plus, you'll be in the running to win a share of over $20,000 in prizes*.

👉 Starts 19 October. Sign up via the link in bio.

*T&C's Apply, see website for more information.

10/09/2026

Have you tried out our coaching zone classes yet?
If not come in and meet our lovely coaching and join the community 😊💕🎉

What an incredible 28 days! 🙌 Congratulations to all our Sweat Now, Spend Later finishers! 🎉 You've sweated, stamped, ex...
07/09/2026

What an incredible 28 days! 🙌

Congratulations to all our Sweat Now, Spend Later finishers! 🎉

You've sweated, stamped, explored and conquered challenges along the way, embracing everything the challenge had to offer. It's been amazing to see so many members get involved.

✅Don't forget: Please return your Activity Passport to reception by Friday 11 September!

02/09/2026

GENESIS CAIRNS CITY
💪 THURSDAY 10AM — YOUR MUSCLES HAVE PLANS. 😏

45 minutes. Strength. Sweat. A little bit of “WHY ARE MY LEGS SHAKING?” 😂
Join us for LES MILLS Strength & Development and give those muscles something to talk about! 🏋️‍♀️🔥

Expect:
💥 Big energy
🏋️‍♂️ Strong moves
😈 A few spicy moments
😂 Zero regrets… eventually

Come lift, laugh, sweat and leave feeling like the absolute weapon you are. 💪✨

Don’t make your muscles wait. They’re getting impatient. 😜

Address

113 Lake Street
Cairns City, QLD
4870

Telephone

+61740405001

Website

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