28/05/2026
Deepening connection between life and frequency 💙
Within by Dari
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Yoga • Breathwork • Sound Healing
Grounded practices to guide you within. Retreats | Workshops | 1 on 1
28/05/2026
17/05/2026
The breath is the bridge between the mind and the body- is what I say in every session.
Through the breath, we begin to drop out of the mind and into the body… allowing emotions, sensations, and stored energy to gently rise.
Every emotion has a breath pattern connected to it.
When we’re anxious, the breath becomes shallow.
When we’re scared, we gasp.
When we’re angry, the breath changes.
When we feel safe, joyful, present — the breath softens and flows.
Learning to navigate your breath is learning to navigate your inner world.
To regulate. To release. To feel. To return to yourself. ✨
15/05/2026
Ever wondered why people cry, feel emotional, deeply relax, or even fall asleep during a sound bath? 🌙
It’s not “just relaxing music.”
Sound and vibration directly affect the nervous system and help guide the body out of stress mode and into a state of regulation and repair.
I made these slides to explain the science and beauty behind what actually happens within the body during sound healing 🤍✨
14/05/2026
Blue Full Moon Ceremony in Sagittarius ✨🌕
An evening of ceremonial cacao, breathwork, and sound healing — a space to release the old, reconnect with yourself, and create space for new energy and clarity.
We’ll begin with a heart-opening cacao ritual with Harmoni ceremonial cacao, crafted locally in North QLD from pure organic Peruvian Criollo cacao, before journeying through powerful breathwork and an immersive sound healing experience with crystal and Tibetan bowls.
A deeply nourishing evening to soften, reset, and realign beneath the full moon.
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Cairns City, QLD