20/05/2026
12 classes. 4 weeks. Your winter glow up starts 2 June.
👀 Something big is coming to FS8 Northern Beaches save this post, details dropping soon. Are you in?
🌟 GlowUp
PILATES.YOGA.TONE-REMIXED
Smithfield Shopping Centre (next to Overflow)
20/05/2026
12 classes. 4 weeks. Your winter glow up starts 2 June.
👀 Something big is coming to FS8 Northern Beaches save this post, details dropping soon. Are you in?
🌟 GlowUp
20/05/2026
❄️ NEW SCHEDULE IS HERE ❄️
We’re turning up the heat at FS8 🔥
Check out our updated timetable, designed to keep you moving all season long.
✨ Fridays & Saturdays remain your favourite Instructor Pop-Up Classes
🧘 Yoga every Sunday at 8:00 AM
Lock in your sessions and let’s make this winter your strongest yet 💪
29/04/2026
Something big is dropping tomorrow 💃
Our wildly popular instructor pop-up classes are expanding and you’re going to LOVE it.
Stay tuned 💛
24/04/2026
Life gets busy.
We get it.
But if you’ve been thinking about coming back this is your sign.
FS8 is still here. Your reformer is still waiting. And we have something special to welcome you home.
DM us the word BACK and we’ll take care of the rest.
PILATES · TONE · YOGA
13/02/2026
✨NEW PHASE ALERT ✨
We’re kicking off a fresh 6-week block NEXT WEEK!
First 2 weeks follow the same class pattern, then we shake things up so you’re always challenged and never stuck doing the same workout ❤️
Don’t forget our Reformer Pop Up will always be on Saturdays.
12/02/2026
CELEBRATING LOVE THIS VALENTINES DAY ❤️
Bring your loved one for FREE this Valentines Day for our Reformer Pop Up class with
7:15 am or 8:15 am
BOOKINGS ESSENTIAL VIA THE FS8 APP
Members the discount code is in your 📧
09/01/2026
Your next 6-week training phase starts now ✨
This phase is about you, your goals, your consistency, your results.
FS8 is our 3-in-1 training method, combining the perfect balance of Pilates, Yoga, and Tone to build strength, improve mobility, and support long-term progress ☺️ no matter where you’re starting.
Alongside your regular training, expect a little extra energy over the next 6 weeks with instructor-led Saturday pop-ups to keep things fresh and fun 🌶️😇
Move with purpose. Book your sessions.
Let’s move into 2026 feeling strong, balanced, and connected to our bodies..
15/12/2025
With Christmas just around the corner, we’ve got the perfect gift for you or your nearest and dearest 🎁
Our gift vouchers paired with our Pilates socks make the ultimate bundle gift.
Or, if you’re looking to elevate your reformer experience, grab one of our Reformer Mats !! Limited availability, so get in quick!
Because nothing says thoughtful gift like movement, strength, and a little self-care 🤍
26/11/2025
NOVEMBER 10 — JANUARY 4 ✨
Our next 8-week training phase is here!
Each day is programmed with a clear focus so you can choose the workouts that support your goals.
See you in the studio! 💙✨
26/11/2025
NOVEMBER 10 — JANUARY 4 ✨
Our next 8-week training phase is here!
Each day is programmed with a clear focus so you can choose the workouts that support your goals.
See you in the studio! 💪✨