Genesis Health and Fitness Southside

That little squishy ball? It’s doing a lot more than you think 👀

It’s not just there to make things harder (although it definitely does that 😅)

We use the ball to:
✨ Improve alignment
✨ Enhance body awareness
✨ Activate the right muscles
✨ Support movement patterns
✨ Add an extra challenge

Sometimes the smallest piece of equipment makes the biggest difference.

Have you tried using the ball in class yet? 💙

Rumour has it… tomorrow is the day to join 👀

1 DAY ONLY No joining fee + 6 WEEKS FREE on ANY 6 or 12 month membership.

Tomorrow. One day. One seriously good deal.

Don’t miss out.

Train Hard. Move Fast. Feel Unstoppable🤝

Our HYROX Training Club sessions are designed to help you build strength, boost endurance, and push your fitness to the next level through structured, high-energy sessions.

Whether you're looking to improve your overall fitness or take on a new challenge, HYROX training will give you the tools, coaching, and community to perform at your best.

Not sure where to start? Claim your FREE 14 Day Access Pass and try it for yourself.*

Head to the link in our bio to find out more!

*T&C’s Apply, see website for more details.

POST. TAG. WIN.

Show off the club on your Instagram story, tag us, and you’ll go in the draw to win 2 WEEKS FREE! 🔥

Competition runs 17–23 August.

Good luck!

Ready…Sweat…GO!

Sweat Now. Spend Later officially kicks off today, with $5000 on the line for one lucky winner! That’s right, you and your wallet can BOTH get some gains💸

Simply try some new classes, explore the club and stamp your Activity Passport as you go to enter the draw to win a $5000 Visa Gift Card!*

They say money can’t buy happiness, but it can definitely buy those new shoes, take you on that holiday, or make those bills hurt a little less... and that makes us pretty happy! 🤩

Chat to reception next time you’re in club to get started!

*1 x $5,000 Visa Gift Card to be won nationally. T&Cs apply, see website for details.

📣 PSA! Are you ready to get more out of your training?

In Coaching Zone, you’ll get expert coaching, science-backed programming, and nutrition support to keep your workouts fresh, challenging, and delivering real results. 💪

Whether you’re working towards a goal or just want extra guidance in the gym, Coaching Zone gives you the support and accountability to keep progressing.

Speak to our friendly team in club and experience the difference for yourself.