Oceans Edge Health Club

These little berries pack a nutritional punch. Add them to your breakfast, smoothie or yoghurt for a tasty way to support your body’s recovery and wellbeing.

Sonic Drift Floating Sound Bath at Oceans Edge Health Club
Saturday 1st August 2026
5.30pm - 7pm with Kate Godfrey
Bookings www.kategodfrey.com.au

MONDAY MOTIVATION: Create a STRONGER tomorrow!

At Oceans Edge Health Club, we believe fitness is about more than exercise, it’s about connection, support and belonging. Our welcoming community helps you stay motivated, build confidence and enjoy the journey together.

This machine is one of Sonia’s favourites, our deadlift machine helps you safely develop lower-body power, improve functional strength, and build confidence with one of the most effective strength movements.

Regular strength training helps support muscle health, balance, mobility and everyday movement helping you continue doing the things you love.
At Oceans Edge, our senior classes are designed to help you build strength, improve confidence and move better in a welcoming and supportive environment.
Check out our group fitness timetable, join our community and discover the benefits of staying strong.

A simple, delicious choice to support your active lifestyle. Bananas provide quick, natural energy to help fuel your workouts and support healthy muscle function

MONDAY MOTIVATION - Your HEALTH is worth making time for!