Get Into Cardio Tennis FNQ

o enjoy it! This is a low-impact, game-based activity session where you’ll use modified racquets and balls in the park. Tennis courts and nets aren’t needed. Each session goes for between 30 - 45 minutes. It’s great for people who want to get moving! Get Into Cardio Tennis sessions are led by a qualified fitness trainers and tennis coaches on behalf of Tennis Queensland. Get Into Cardio Tennis was launched under VicHealth’s 2015 ‘Changing the Game’ campaign aimed at increasing activity levels with all females

We cater for all levels of fitness and skill with a focus on helping inactive women to become active. We offer sessions for the general public, community groups, all ability groups and workplaces as part of their commitment to better health and wellness. Please see link to website for further info – www.getintocardiotennis.com.au. CLASSES COMING TO CAIRNS & SURROUNDS SOON!