Satsanga Sanctuary

IN TUNE
Throat Chakra Slow Flow + Live Music

Saturday June 13
9:00am–10:30am
Venue opens 8:30am
In collaboration with

An immersive slow flow yoga experience exploring the energy of Vishuddha, the throat chakra.

The essence of connection is harmonic vibration .harp

This class blends mindful movement, breath, sound and live music to help you physically and energetically harmonise with yourself and the world around you.

Expect an accessible slow flow yoga practise with a dynamic edge that experienced yogis can still deeply enjoy. A class designed to help you feel clearer, calmer and more connected through movement and resonance.

In yogic philosophy, the throat chakra relates to communication, truth and purification. Yogis believe the cosmic vibration of “aum” is the original sound of creation itself.
Our intention is for you to communicate and resonate more harmoniously with your body, heart, mind, soul and community.

What to bring:
• Your own yoga mat
• Water bottle
• Comfortable clothes you can move in

Tickets:
Admit One BYO Mat | $35
Door Sales | $40
Tickets via

A little reminder for all of our Unlimited Members...

Every week, you can bring someone to class with you for free.

We’ve also relaxed the rules a little. It doesn’t have to be someone completely new to Satsanga. Maybe it’s a friend who hasn’t practised with us for a while, a family member who’s been wanting to come along, or someone who simply needs a little nudge to get back onto their mat.

We’d especially love to see parents making use of this. Bring your child along to Kids Yoga while you enjoy an adult class, or share your practice with the people you love.

Adding someone is easy too. Simply book yourself into class through the Momence app and use the guest option available with your Unlimited Membership.

So who are you bringing this week?

Send us a message if you have any questions about your membership perks.

Some places stay with you long after you leave them.
Sumatra is one of those places.

Jay has been returning to this part of Indonesia for years now, and every time he comes back, the experience becomes even more meaningful. The connections deepen. The adventure evolves. The retreat becomes smoother, richer, and more intentional with every journey.

There is something incredibly special about this pocket of Sumatra.
Wild jungle landscapes. Deep stillness. Powerful wildlife encounters. Warm local communities. A feeling that life moves differently there.

This is not just another yoga retreat.
It’s an opportunity to experience a place that genuinely changes people.
Over ten days we’ll move, explore, trek, swim beneath waterfalls, practice yoga in nature, share meals, laugh, disconnect from the noise of everyday life, and reconnect with what feels real.

This year we’re also expanding the adventure with an optional overnight jungle camping experience for those wanting to immerse even deeper into the wilderness of Sumatra.

And perhaps the most meaningful part of this retreat is that it contributes to something bigger than ourselves.

A portion of retreat profits will go directly toward our growing conservation initiatives in Sumatra, with a long-term vision of supporting land protection and meaningful environmental impact in the region. We’ll be sharing much more soon about the conservation project and how this community will be able to support it moving forward.

Travel can leave a footprint.
We want this one to leave a positive legacy.

⚘ May 19–29, 2027
⚘ Limited spaces available
⚘ DM “SUMATRA” for full details

📸

Pilates is officially growing at

You’ve been loving Pilates alongside your yoga practice (or simply on its own), so we’re adding more classes to the schedule from June.

Yoga and Pilates complement each other beautifully.
Yoga helps cultivate mobility, breath, presence and nervous system regulation.
Pilates builds strength, stability, posture and deep core support. Together, they create a body that feels both strong and supple 👌🏼

To celebrate, we’re offering ONE FREE Pilates class for our community to come and experience the benefits for themselves.

Our Pilates schedule:

• TUESDAY — 7:30AM
• WEDNESDAY — 9:15AM
• WEDNESDAY — 6:00PM
• THURSDAY — 7:30AM
• SATURDAY — 7:00AM
• SUNDAY — 7:30AM

Start your day strong, balanced and connected.

Whether you’re already loving Pilates or curious to try your first class, we’d love to welcome you.

Send us a DM to claim your free Pilates class, and we’ll send you your free class coupon.

will be sharing a juicy and gentle class at the tanks markets this coming Sunday. Join him from 8:30am. All levels and friends welcome.

CUSTOM MAT SALE THIS WEEKEND ONLY! 🎈

Our new Satsanga yoga mats are officially heading into production, and we’re so excited about them.

We tested one in class today and the feedback was instant.
Strong grip, beautiful feel, supportive and high quality.

These are premium PU leather mats with a natural rubber base, designed for longevity and everyday practice.

Details:
• 4mm thick
• Approx 2.8kg
• Super grippy
• High-end quality with long using life
• Available in multiple colours and styles

This weekend only we’re offering a special $25 discount on new mat orders before everything is locked in.

Mats = $125 with discount

To order:
1. Choose your shape
2. Choose your colour
3. Send us a DM and we’ll organise the rest

Can’t wait for these to land in the studio.

Welcome to Gemini season!

Gemini season brings curiosity, conversation, and lightness. It invites us to explore new ideas, connect with others, and stay open to learning. In the studio, Gemini energy lives in shared laughs, thoughtful questions, and the joy of movement.

Our favourite Gemini qualities:
• curiosity
• adaptability
• communication
• playfulness

Happy birthday to all our Geminis.
We look forward to seeing you on the mat.

YOGA TEACHER EVOLUTION ✨
Mentorship 2026 | August 1–30

Do you love the way classes are taught at Satsanga Sanctuary?

This five week mentorship is for yoga teachers looking for practical, progressive, and proven ways of teaching effective, safe, and inspirational classes.

Whether you’ve just completed your teacher training and still don’t feel confident teaching, you’ve taken time away from teaching and want a refresher, or you’re wanting to enrich your classes with more philosophy and creativity, this mentorship is designed to help you evolve your teaching in a real and practical way.

This is a small group experience focused on your goals, interests, and unique teaching style. The intention is not to create more cookie cutter yoga teachers, but to help you develop authentic and impactful classes that feel true to you.

Over the past 10 years Jay has mentored many of the teachers you now practise with at Wild Heart Yoga Tribe and Satsanga Sanctuary. After leading multiple teacher trainings and mentorships, his focus is helping teachers move beyond theory and into real-world confidence and experience.

You’ll learn:
• Safe, creative, and progressive sequencing
• Practical anatomy
• Philosophy and Sanskrit integration
• How to adapt to different students and environments
• Working with props, music, and room dynamics
• How to create classes that people genuinely connect with

This mentorship includes Vinyasa and Hatha style teaching, with modifications for gentle, power, and beginner-friendly classes.

A major focus of this mentorship is practical teaching experience. You’ll teach karma classes to real students and receive real-time feedback to rapidly improve your confidence and skills.

Limited to 4 people.
Cost: $1,450
Payment plans available
Includes free membership during mentorship.

Commitment:
8–10 hours weekly
Saturday + Sunday
10:15am–1pm
Karma class: TBD

To apply, email [email protected] with your name, training experience, intentions, and questions.

A little reminder that sometimes the most meaningful things we do for ourselves don’t always make logical sense at first.

A retreat can look like a holiday from the outside.
But often it becomes a reset.
A turning point.
A memory you carry for years.

Current situation:
⚘ ONE spot left for Power Up Sri Lanka
⚘ Begin Again Zen, Japan 2027 is now open for bookings
⚘ The 2027 Sumatra retreat just keeps evolving and will be our best yet!
More adventure.
More nature.
More meaning.
More conscious travel.
More connection to what actually matters.

Turns out the best investments sometimes look like jungle swims, sunrise yoga, temple mornings, and coming home feeling more like yourself again.

DM us if one of them is quietly calling your name 👀

✨✨✨✨ All of our Sumatra images have been captured by the beautiful 📸