07/09/2026
🚨 NEW CLASS ALERT! 🚨
STRONG NATION™ starts THIS WEEK! 💪🔥
This one’s for you…
We know you’ve got your favourite classes. You know the moves, you know the music, you know exactly where you like to stand. 😉
But here’s the thing…
Your body LOVES a little change.
Doing the same routine week after week is comfortable — but introducing your body to different movements, different training styles and new challenges can be a great way to keep things interesting, build strength and keep progressing.
And no, you haven’t suddenly become too old to try something new. 😂
Quite the opposite!
Strong Nation™ is your chance to shake up your routine, challenge yourself and discover what your body can do. 🔥
You don’t have to be the fittest person in the room.
You don’t have to know the moves.
You don’t have to keep up with anyone else.
Just turn up, give it a crack and let your body do the adapting. 💪
So this week, maybe step outside your usual class comfort zone and give Strong Nation™ a go.
Your body might just surprise you. ❤️
New class. New challenge. Same great Active community.
Who’s brave enough to try something different? 👀🔥
Tuesday 5.30pm ~ Friday 9.00am.
Discover the total-body, HIIT workout, where every move is synced t...